Protein

Welcome to Ireland's best selection of popular protein supplements. A comprehensive list of the most well-known Irish and international manufacturers of protein supplements can be found here. To guarantee that you receive the best protein powders, we only source items from the most reputable manufacturers.

To maintain a healthy diet, protein is a necessity.

It comes mainly from meat, dairy, eggs and protein powder supplements and provides the body with the building blocks to produce amino acids. These amino acids assist in the repair, maintenance and building of muscle tissue.

Protein is essential whether you are trying to get into shape or a hardcore bodybuilder.

Protein is the most essential nutrient you must regularly consume to build new muscle - muscle cannot exist without it!

While we get it from our diet throughout the day, many of us will need to supplement protein too. Protein shakes are convenient, tasty, and faster absorbing - perfect before and after training.

Buy Protein Powder in Ireland

Make sure you're getting enough protein:

As a rule of thumb, most active people should aim for about 1g of protein per day per pound of body weight. If you weigh 12 stone (168 pounds), you should consume 168g of protein daily.