St. John's Wort (Hypericum perforatum) is a herb that has been traditionally used as a natural remedy for mild to moderate depression, anxiety, and sleep disorders. It is believed to work by increasing levels of serotonin, norepinephrine, and dopamine in the brain.
- Supports your emotional balance.
- Restores good mood
Swanson St. John's Wort:
- 375 mg capsules
- 120 capsules
More about St. John's Wort:
St. John's Wort has been used for centuries to improve mood and alleviate symptoms of depression and anxiety. Research suggests that it can be a safe and effective natural alternative to prescription antidepressants for mild to moderate depression. Some studies have found that it can improve symptoms such as sadness, anxiety, irritability, and insomnia in people with depression.
St. John's Wort may also have other potential benefits. It has been studied for its anti-inflammatory and antioxidant properties, which may have implications for conditions such as arthritis, skin disorders, and certain types of cancer. Additionally, it may have neuroprotective effects and could potentially help with cognitive decline and memory loss in ageing adults.