Pushing beyond your limits requires serious energy, focus and intensity. This advanced pre-workout is designed to support maximum energy, mental focus, and training performance for high-intensity sessions inspired by the Blood & Guts training philosophy.
- Supports energy, focus and training intensity
- Includes caffeine, citrulline and beta-alanine
- Helps enhance pumps and endurance
Blood & Guts Pre-Workout in More Detail
This pre-workout is built to deliver high levels of energy and focus, helping you approach each session with intensity and drive. It combines well-researched ingredients commonly used to support performance and endurance.
Caffeine supports alertness and energy, while citrulline is associated with improved blood flow and muscle pumps. Beta-alanine is widely used to support training capacity during high-intensity exercise.
This combination helps you maintain performance across demanding sessions, whether you're focusing on strength, hypertrophy or endurance training.
Together, this formula provides a powerful approach to supporting energy, focus, pumps and overall workout performance.
Who Is This For?
This supplement may be suitable for individuals looking to maximise energy, focus and training intensity, particularly during high-effort or demanding workouts.
Key Ingredients
6000mg Citrulline Malate – Delivers powerful muscle pumps and supports increased blood flow and oxygen delivery to working muscles.
5500mg Beta-Alanine – A high-dose inclusion to support training capacity and help push performance beyond standard levels.
4000mg Arginine AKG – Supports nitric oxide production for improved blood flow, nutrient delivery and overall pump.
500mg L-Tyrosine – Helps support focus, alertness and the mind-muscle connection during intense training sessions.
250mg Green Tea Extract – Provides antioxidant support to help manage oxidative stress during training.
Vitamin B3 & Natural Extracts – Contribute to energy metabolism and help reduce fatigue and tiredness.
350mg Caffeine Anhydrous – Supports energy, mental stimulation and focus for high-intensity performance.
Suggested Use
Mix one serving with water and consume 20–30 minutes before training.
