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Supplementing with Nicotinamide Mononucleotide (NMN) may have several potential benefits, including:

  1. Supporting healthy ageing: NMN is a precursor to NAD+, which plays a critical role in cellular energy production and DNA repair. Research suggests that NMN supplementation may help maintain healthy NAD+ levels, which can decline with age and contribute to age-related health issues.

  2. Improving metabolic health: Studies have suggested that NMN supplementation may help improve insulin sensitivity, reduce inflammation, and support healthy lipid metabolism.

  3. Supporting cardiovascular health: Some studies have suggested that NMN supplementation may have potential benefits for cardiovascular health, including improving blood vessel function and reducing inflammation.

  4. Enhancing cognitive function: NMN may have potential benefits for cognitive function, including improving memory and learning.

While more research is needed to fully understand the potential benefits and risks of NMN supplementation, initial studies are promising. However, it is important to speak with a healthcare provider before starting any new supplement regimen, particularly if you have a medical condition or are taking medications.