Optimally dosed ZMA supplement - a blend of Zinc Aspartate, Magnesium Oxide and Vitamin B6 without any artificial additives such as fillers, binders, colours or preservatives.
Highlights of Kratox ZMA:
- Only Premium Quality ingredients
- No Artificial Additives
- 45 Daily Servings
Why supplement with ZMA?
ZMA is a popular dietary supplement that has been marketed to athletes and bodybuilders for its potential benefits in improving muscle strength, endurance, and recovery. The supplement is composed of three essential nutrients: zinc, magnesium, and vitamin B6. Each of these nutrients plays an important role in supporting overall health, including muscle function and growth.
One of the key benefits of ZMA is its potential to increase muscle strength and endurance. Research has suggested that zinc and magnesium may help improve muscle function and reduce muscle fatigue, allowing athletes to train harder and longer. Additionally, vitamin B6 is important for protein synthesis, which is necessary for muscle growth and repair.
ZMA may also help improve muscle recovery after exercise. Studies have suggested that magnesium can help reduce muscle soreness and inflammation, which can help athletes recover more quickly and perform better in subsequent workouts. Additionally, ZMA supplementation may help improve sleep quality, which is important for muscle recovery and overall health.
ZMA supplementation may be useful in helping to improve sleep quality. Magnesium, one of the key ingredients in ZMA, has been shown to have a relaxing effect on the body and may help improve sleep quality. Additionally, some studies have suggested that zinc and vitamin B6 may also play a role in promoting healthy sleep.
Research has suggested that ZMA supplementation may help improve sleep quality in athletes and individuals who engage in regular physical activity. In one study, athletes who took ZMA supplements for eight weeks reported improved sleep quality and reduced symptoms of insomnia compared to those who did not take the supplement.
Another potential benefit of ZMA is improved immune function. Zinc is important for immune system function, and may help reduce the risk of infections and illnesses. Additionally, some studies have suggested that zinc and magnesium may have anti-inflammatory effects, which may help reduce the risk of chronic diseases such as heart disease and diabetes.
As a dietary supplement, take 2 capsules daily before bed, preferably with a meal, or as recommended by your healthcare professional.
As with all Kratox Health supplements, our ZMA is made using only the highest quality ingredients and is free from artificial fillers, binders, colours and preservatives.