Sleep A.H.
Premium Quality Sleep Supplement from Kratox - Sleep A.H.
Kratox Sleep supplement
Sleep supplement with no artificial additives
Sleep Supplement with Magnesium Glycinate, Myo-Inositol, L-Theanine & Apigenin
Sleep A.H.

Sleep A.H.

Regular price €29.99
Tax included. Shipping calculated at checkout.

Product Description

Our 3rd generation premium-quality sleep supplement - Sleep A.H. Version 3 - is formulated using precise dosages of the latest proven ingredients, with no fillers, binders, colours or preservatives.

This sleep aid is formulated with highly-bioavailable Magnesium Glycinate, Myo-Inositol, L-Theanine and Apigenin that are approved by one of the world's leading sleep experts, the neuroscientist Andrew Huberman.

Sleep A.H. Benefits:

  • High-quality sleep-aid supplement
  • A blend of premium quality ingredients
  • Without artificial binders, fillers, or preservatives

How does Sleep A.H. work?

Magnesium for Sleep

Studies show that daily intake of magnesium supplements for eight weeks helped older adults with insomnia and helped them fall asleep faster, sleep longer, decrease night-time awakenings, and boost the level of naturally-circulating melatonin. A sleep-related movement disorder known as restless legs syndrome creates an irritating urge to move the legs. The cause of this condition is still unknown; some researchers suggest that magnesium deficiency may be the cause.

Myo-Inositol for Sleep

Studies have shown that myo-inositol (often simply referred to as inositol) can contribute to improved sleep quality and duration, making it an intriguing option for individuals seeking to optimize their rest. By acting as a precursor for important neurotransmitters like serotonin and dopamine, myo-inositol helps regulate brain activity and promote a sense of relaxation. Moreover, myo-inositol has been linked to reduced anxiety levels, a common contributor to sleep disturbances, thereby aiding in the overall sleep-wake cycle. With its natural origin and promising effects on sleep, myo-inositol presents a valuable avenue for individuals looking to enhance their sleep patterns and achieve a more rejuvenating and restful night's rest.

L-Theanine for Sleep

From the Sleep Foundation:

According to research, L-theanine may affect sleep by affecting neurotransmitters and helping promote relaxation in the brain's activity. L-theanine has a structure similar to glutamate, which is also a neurotransmitter that promotes sleep. Studies show that it also facilitates sleep through its effects on brain waves.

Overall, research suggests that L-theanine promotes relaxation, which helps people fall asleep faster and sleep better.

Apigenin for Sleep

Apigenin sleep and relaxation benefits are largely accredited to its ability to reduce feelings of anxiety and increase feelings of sedation. This could largely be due to its ability to reduce cortisol levels.

Firstly, Apigenin may reduce anxiety symptoms. A clinical randomised controlled trial found chamomile extract (standardised to 1.2% apigenin) to reduce feelings of anxiety compared to a placebo in those with an anxiety disorder. Secondly, a study performed on mice found Apigenin to augment total sleep time and rate.

Suggested Use

For best results, take 4 capsules 30-60 minutes before bed.

Premium Quality

As with all Kratox Health supplements, Sleep A.H. is free from unnecessary additives, fillers, binders, colours and preservatives.

Customer Reviews

Based on 18 reviews
Neil Doody

Really like these.. think they help greatly

Barry B
They work well.

They work well enough, good restful sleep, more settled and easier to get off to sleep in the first place. Can recommend. You will go through them though, you have to pop 4 at a time.

Cian Ó Murchú
Good Quality Supplements

Nice to see a company following the experts and creating supplements based on the expert recommendations

Eileen Smyth
Product & Price

I ordered from this company because all their products were pure and free from binders and fillers which suits me. The price was reasonable. I will certainly order from them again

Nir Shaked
Best in Ireland

I've only discovered AOB Nutrition back in Sept 2023 and since then ordered 5-6 times from their website. Simply the best in Ireland, best products, great prices, incredible delivery times. I bet if you let them, they will fix our railway system as well.

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