Pure, high-quality Magnesium Glycinate with no artificial colours, binders, fillers or preservatives.
Kratox Magnesium Glycinate Benefits:
- 500mg pure Magnesium Glycinate per capsule
- 90 capsules per bottle
- No artificial colours, fillers, binders or preservatives
Magnesium Glycinate is the more commonly used name for Magnesium Bisglycinate - they are the exact same form of magnesium.
Magnesium Glycinate Highlights:
Magnesium glycinate is a form of magnesium in which magnesium is bound to the amino acid glycine. It's one of the many forms of magnesium available as a supplement and is known for its high bioavailability and gentle effects on the stomach.
Here are some of the many benefits of magnesium glycinate:
High Bioavailability: Magnesium glycinate is one of the most bioavailable forms of magnesium, meaning the body can absorb and use it efficiently.
Gentle on the Stomach: Unlike some other magnesium supplements, magnesium glycinate is less likely to cause digestive upset or diarrhoea.
Supports Muscle Health: Magnesium plays a key role in muscle contraction and relaxation, potentially helping to reduce muscle cramps and spasms.
Promotes Calmness and Sleep: The combination of magnesium and glycine may have a calming effect on the brain and help improve sleep quality.
Bone Health: Magnesium is essential for calcium absorption and the proper functioning of vitamin D, both of which are crucial for maintaining healthy bones.
Supports Cardiovascular Health: Magnesium is involved in heart rhythm and may help reduce blood pressure, thereby supporting overall cardiovascular health.
Regulates Neurological Function: It plays a role in the regulation of neurotransmitters, which transmit messages throughout the brain and nervous system.
Energy Production: Magnesium is crucial for the conversion of food into energy.
Helps Manage Blood Sugar Levels: Magnesium is involved in the metabolism of glucose and may help improve insulin sensitivity.
Protein Synthesis: Magnesium aids in the synthesis of proteins, a fundamental process for cell growth and repair.
Supports Nervous System Health: Magnesium helps to maintain the health of the nervous system and may reduce symptoms of anxiety and depression in some individuals.
As a dietary supplement, take 1-2 capsules 1-3 times daily.
As with all Kratox supplements, our Magnesium Glycinate is free from unnecessary additives, fillers and preservatives.