A blend of three forms of magnesium known to have the highest absorption rates - Magnesium Glycinate, Magnesium L-Threonate and Magnesium Taurate - with no artificial fillers, colours, binders or preservatives.
Kratox Magnesium Complex highlights:
- 500mg of Magnesium Complex per capsule
- 90 capsules per bottle
- 30 daily servings
- No artificial colours, binders, fillers or preservatives
The Ingredients of Magnesium Complex
Better Sleep and Clearer Thoughts
It has been demonstrated that magnesium l-threonate improves both short-term and long-term memory and significantly increases the brain's synaptic connections and synaptic density.
The conclusion of this MIT study is: According to our findings, "an increase in brain magnesium improves learning and memory functions and enhances both short-term synaptic facilitation and long-term potentiation."
A type of magnesium known as magnesium glycinate is easily absorbed by the body. It is also a good source of glycine, an amino acid that helps people sleep well and eliminate toxins from their bodies.
Glycine (found in Magnesium Glycinate):
Glycine "reduces daytime drowsiness and fatigue brought on by abrupt sleep deprivation," according to a 2012 study on healthy male volunteers . A 2012 study on people who consistently complain about the quality of their sleep came to a conclusion that "glycine ingestion significantly improved the following elements:'" "clear-headedness," "liveliness and preppiness," and "fatigue".
The body and brain receive taurine, an essential amino acid, from magnesium taurate. The roles of magnesium and taurine are complementary and potentiating.
The central nervous system's cell membranes are stabilized, and the balance of neurotransmitters is maintained by magnesium and taurine working together. Facilitating the entry and exit of sodium, potassium, and magnesium ions into and out of cells is one of taurine's primary functions for optimal neuronal activity.
Taurine is an amino acid that helps with vision, heart health, bile production, muscle growth, and antioxidant activity.
As a dietary supplement, take 3-6 capsules per day, preferably in the evening.
As with all Kratox Health supplements, our Magnesium Complex is free from unnecessary artificial additives, fillers, binders and preservatives.