Product Description
Pure, high-quality Magnesium Bisglycinate with no artificial colours, binders, fillers or preservatives.
Kratox Magnesium Bisglycinate Benefits:
- 500mg pure Magnesium Bisglycinate per capsule
- 70mg / 24.5% RI elemental Magnesium per capsule
- 90 capsules per bottle
- No artificial colours, fillers, binders or preservatives
Magnesium Bisglycinate is a commonly used name for Magnesium Glycinate - they are the exact same form of magnesium.
Magnesium Bisglycinate in more detail:
Magnesium Bisglycinate is a highly absorbable form of magnesium that supports muscle relaxation, bone health, and mood balance. Ideal for enhancing sleep and reducing stress.
Here are some of the many benefits of magnesium bisglycinate:
Enhanced Absorption: Magnesium bisglycinate is a chelated form of magnesium, meaning the magnesium is bound to glycine, an amino acid. This chelation improves the absorption of magnesium in the body, making it more effective than other forms that may not be absorbed as well.
Supports Bone Health: Magnesium is crucial for bone formation and helps in the assimilation of calcium into the bone, and plays a role in activating vitamin D in the kidneys. Optimal magnesium levels are therefore essential for maintaining healthy bones.
Muscle Relaxation and Nerve Function: Magnesium helps in the relaxation of muscle fibres and supports healthy nerve function. It's often used to alleviate conditions such as leg cramps, and it can also help manage conditions like fibromyalgia and chronic pain.
Mental Health and Mood Regulation: Magnesium plays a role in neurotransmitter function, which can help regulate mood and support mental health. It's sometimes used to alleviate symptoms of anxiety, depression, and stress.
Improves Sleep Quality: Due to its muscle-relaxing properties, magnesium bisglycinate can help improve sleep quality. It's often used by individuals who struggle with insomnia, restlessness, or difficulty falling asleep.
Heart Health: Magnesium is vital for maintaining a healthy heart rhythm and supports overall cardiovascular health. It helps regulate blood pressure and is involved in the transport of other electrolytes that play key roles in heart function.
Gentle on the Digestive System: The glycine component in magnesium bisglycinate makes it gentler on the stomach and less likely to cause laxative effects, which are common with other forms of magnesium, making it a preferred choice for those with sensitive digestive systems or those prone to diarrhoea.
Helps with Migraine Prevention: Some people use magnesium bisglycinate to help prevent or reduce the severity of migraines and other types of headaches, as magnesium levels are often found to be low in individuals who suffer from migraines.
Suggested Use
As a dietary supplement, take 1-2 capsules 1-3 times daily, or as directed by your healthcare professional.
Premium Quality
As with all Kratox supplements, our Magnesium Bisglycinate uses only the finest raw ingredient without any unnecessary additives, fillers and preservatives.