L-Theanine capsules for relaxation, calm focus and mental clarity without unwanted drowsiness.
- Supports calm focus and relaxation
- Promotes mental clarity without sedation
- Ideal for daytime focus or evening wind-down routines
- Available in 200mg and 400mg capsules
- 90 capsules per bottle
- No artificial additives whatsoever
L-Theanine in More Detail
L-Theanine is a naturally occurring amino acid most commonly associated with green tea. It is widely used to support calmness and balanced focus, making it a popular choice for both productivity and relaxation routines.
Research suggests L-Theanine may influence alpha brain wave activity, which is associated with a relaxed yet attentive mental state. This makes L-Theanine particularly appealing for those looking to maintain focused calm without unwanted drowsiness. It is also frequently paired with caffeine by people seeking smoother, more balanced cognitive support.
L-Theanine can also be incorporated into an evening routine when relaxation is the priority, offering a straightforward option for those who want to wind down without relying on heavily sedating ingredients.
What Dosage Should I Choose?
Our L-Theanine is available in 200mg and 400mg capsules, giving you a choice of strength depending on your preferred intake and routine.
200mg is one of the most commonly studied single doses of L-Theanine and is an excellent choice for first-time and regular users alike. Human studies have investigated 200mg for attention, calmness and responses to stress, while research has also examined this amount alongside caffeine for cognitive performance.
400mg is better suited to more experienced users and people who want a higher-strength relaxation/evening option.
Who Is This For?
Ideal for adults looking to add L-Theanine to a routine focused on relaxation, mental clarity or balanced concentration. With two strengths available, it suits both first-time users looking for dosage flexibility and experienced users who prefer the convenience of a higher-strength capsule.
Premium Quality
A straightforward L-Theanine formula in convenient capsule form, available in two strengths so you can select the option that best matches your preferred daily intake.
L-Theanine – 200mg or 400mg per capsule – An amino acid commonly used in supplements aimed at relaxation, calm focus and mental clarity.
No artificial additives whatsoever.
Suggested Use
Take 1 capsule daily, preferably 30–60 minutes before a period of stress or mental exertion. Suitable for daytime calm, study, work, or evening relaxation.
100% Money Back Guarantee
If you are not satisfied after 30 days or one full bottle, we will provide a full refund.
Scientific References
Nobre, A. C. et al. (2008). L-Theanine, a natural constituent in tea, and its effect on mental state. Asia Pacific Journal of Clinical Nutrition.
Juneja, L. R. et al. (1999). L-Theanine — a unique amino acid of green tea and its relaxation effect. Trends in Food Science & Technology.
