Product Description
A high-strength Glycine formula to support sleep quality, relaxation and nervous system balance. Glycine is a naturally occurring amino acid commonly used to promote calmness and restorative sleep.
- 1000mg Glycine per capsule
- 120 capsules per bottle
- Supports restful sleep, relaxation and in nervous system function
- No artificial additives whatsoever
Glycine in More Detail
Glycine is a non-essential amino acid that functions as an inhibitory neurotransmitter within the central nervous system. It is commonly used to support calmness and sleep quality, particularly when taken in the evening.
Research has explored glycine’s role in thermoregulation and sleep onset, with studies suggesting it may help support deeper, more restorative sleep when consumed before bedtime. Glycine also plays a structural role in collagen formation and is involved in creatine and glutathione synthesis.
Because of its calming properties and broad physiological role, glycine is often included in night-time routines aimed at supporting relaxation and recovery.
Who Is This For?
Suitable for adults seeking support for sleep quality, relaxation, or nervous system balance as part of a structured evening routine.
Premium Quality Ingredients
This formula provides pure glycine in capsule form, offering a simple, single-ingredient approach at a meaningful daily dose.
Glycine – 1000mg – An amino acid involved in neurotransmission, collagen production and sleep-related pathways.
Nothing else. No artificial colours, binders, fillers, or preservatives.
Suggested Use
Take 1-3 capsules 30–60 minutes before bedtime for improved sleep.
Take up to 5 capsules daily for improved collagen/joint support.
100% Money Back Guarantee
If you are not satisfied after 30 days or one full bottle, we will provide a full refund.
References:
Bannai, M. et al. (2012). The effects of glycine on subjective sleep quality in human volunteers. Sleep and Biological Rhythms.
Yamadera, W. et al. (2007). Glycine ingestion improves subjective sleep quality in human volunteers. Neuropsychopharmacology.