Product Description
Explore the benefits of glutamine, a crucial amino acid that aids in muscle recovery, boosts immune function, and promotes gut health. Ideal for athletes, fitness enthusiasts, and those aiming to improve overall wellness and vitality.
- Micronised for improved absorption
- No fillers, binders, colours or preservatives
- 5g per serving
- 100 servings
Glutamine in more detail
Glutamine is a vital amino acid that plays a crucial role in numerous physiological processes, making it a popular supplement among athletes, bodybuilders, and health enthusiasts. One of its primary benefits is its ability to support muscle recovery and growth. After intense exercise, glutamine levels in the body can significantly decrease, leading to muscle soreness and fatigue. Supplementing with glutamine helps replenish these levels, promoting faster recovery and reducing muscle breakdown. This makes it an essential component for anyone looking to enhance their athletic performance and build lean muscle mass.
In addition to its muscle recovery benefits, glutamine is also known for its positive effects on gut health and immune function. It serves as a critical fuel source for the cells lining the intestines, helping to maintain the integrity of the gut barrier and preventing conditions such as leaky gut syndrome. A healthy gut is crucial for proper nutrient absorption and overall digestive health. Furthermore, glutamine supports the immune system by providing energy to immune cells, enhancing their ability to fight off infections and illnesses. This dual benefit of supporting both gut health and immune function makes glutamine a valuable supplement for overall wellness, beyond just its advantages for physical performance.