Product Description
Support healthy oestrogen metabolism, hormone balance, and clearer skin with high-purity DIM with added black pepper extract for improved absorption.
- Available in 200 mg & 300 mg per capsule
- Added Black Pepper Extract for improved absorption
- Targets oestrogen metabolism & balance
- Helps hormonal acne, PMS & menopause symptoms
- No artificial additives whatsoever
DIM in More Detail
Diindolylmethane (DIM) is a bioactive compound formed when we digest indole-3-carbinol from cruciferous vegetables. It helps shift oestrogen metabolism towards “calmer” 2-hydroxy pathways while reducing the influence of more proliferative metabolites. The result is support for hormonal balance, skin clarity, and cycle comfort.
Many people also turn to DIM for perimenopause and menopause to help with mood, skin, and general balance. It’s become a social-media favourite for “hormonal acne” and PMS support, but beyond the hype, DIM’s mechanisms are well-documented in the scientific literature. Our formula keeps things simple: effective doses, clean excipients, and no unnecessary additives.
Choosing Your Strength (200 mg vs 300 mg)
If you’re new to DIM or want a gentler start, choose 200 mg and gauge how you feel over 2–4 weeks. Opt for 300 mg if you’re seeking a firmer nudge on oestrogen metabolism (e.g., more persistent skin or cycle symptoms), or if you’ve previously tolerated DIM well and want a higher single-capsule dose. Sensitive users can start at 200 mg on alternate days before moving to daily use. If you’re on prescription hormones, pregnant, or unsure, consult a healthcare professional before use.
The Ingredients
Each capsule delivers high-purity Diindolylmethane (DIM) at either 200 mg or 300 mg. We prioritise premium-grade active material and a clean, minimal formula—free from artificial colours, binders, preservatives, and unnecessary fillers.
Suggested Use
Take 1 capsule daily, preferably in the morning with food.
New or sensitive users: consider 200 mg initially for 2–4 weeks; increase only if needed for your goals.
Premium Quality
As with all Kratox supplements, our DIM is made using only the highest quality raw ingredients and is free from unnecessary additives such as fillers, binders, colours and preservatives.
100% Money Back Guarantee
We're so confident in the effectiveness and quality of this product that if you are not happy with the results after 30 days / one full bottle, we will issue a full refund.
References:
Reed, G. A. et al. (2008). Single-dose and multiple-dose administration of DIM (BioResponse-DIM) to healthy men and women: safety & tolerability. Cancer Epidemiology, Biomarkers & Prevention.
Higdon, J. V. & Delage, B. (updated). Indole-3-Carbinol & Diindolylmethane. Linus Pauling Institute, Micronutrient Information Center.
Memorial Sloan Kettering Cancer Center. Diindolylmethane (DIM) – About Herbs. MSKCC.
Funakoshi, M. et al. (2024). DIM and modulation of estrogen metabolism: mechanistic insights. Nutrients.