Creatine & Electrolytes

Most hydration products stop at replacing electrolytes, while many creatine supplements overlook hydration altogether. AOB Nutrition Creatine & Electrolytes brings both together in one advanced formula, combining a clinically effective 3g dose of creatine monohydrate with premium electrolytes, taurine, betaine and coconut water to help support hydration, training performance and recovery.

• 3,000mg creatine monohydrate – the clinically effective daily dose for improving high-intensity exercise performance*
• High-strength electrolyte blend supplying sodium, potassium and magnesium to replace minerals lost through sweat
• Premium magnesium bisglycinate instead of cheaper magnesium oxide
• 1,000mg taurine and 1,000mg betaine anhydrous to support hydration, power output and training performance
• 500mg coconut water powder for additional naturally occurring electrolytes in a refreshing tropical drink

In More Detail – Creatine & Electrolytes

Training hard means more than simply replacing fluids. As you sweat, your body loses key electrolytes that help regulate hydration, muscle contraction and nerve function. At the same time, intense exercise places greater demands on strength, power and recovery. This formula has been developed to support all of these areas in one convenient daily drink.

Each serving provides 3,000mg of creatine monohydrate, the amount shown to increase physical performance during successive bursts of short-term, high-intensity exercise. Unlike many hydration formulas that include only small amounts of creatine for label appeal, this delivers the full clinically recognised daily amount.

Hydration is supported by generous levels of sodium, potassium and magnesium, three essential electrolytes commonly lost through perspiration. Rather than relying on inexpensive mineral forms, we've selected magnesium bisglycinate, a premium chelated source known for its excellent tolerability.

The formula is further strengthened with 1,000mg of taurine and 1,000mg of betaine anhydrous, two well-established sports nutrition ingredients often associated with hydration, exercise performance and cellular function. Combined with 500mg of coconut water powder, they create a more comprehensive hydration formula than traditional electrolyte drinks.

Whether you're lifting weights, preparing for endurance events, playing competitive sport or simply looking to stay properly hydrated throughout demanding training sessions, Creatine & Electrolytes delivers meaningful dosages of proven ingredients without unnecessary fillers or underdosed additions.

Premium-Quality Ingredients

Every serving provides carefully selected ingredients at effective levels:

Creatine Monohydrate – 3,000mg
Supports improvements in physical performance during repeated high-intensity exercise when consumed daily at 3g.

Sodium Citrate – 1,350mg
Providing 900mg of sodium to help replenish one of the primary electrolytes lost through sweat.

Potassium Citrate – 900mg
Providing 340mg of potassium to support normal muscle and nervous system function.

Magnesium Bisglycinate – 600mg
Providing 120mg of magnesium from a premium chelated form that contributes to normal muscle function, electrolyte balance and reduced tiredness and fatigue.

Taurine – 1,000mg
A popular performance ingredient commonly included in advanced hydration and sports nutrition formulas.

Betaine Anhydrous – 1,000mg
Included at a meaningful level to complement strength, power and overall training performance.

Coconut Water Powder – 500mg
A natural source of electrolytes that complements the formula while enhancing its hydration-focused profile.

Who Is This For?

Ideal for strength athletes, endurance competitors, CrossFit participants, runners, cyclists, team sport athletes and anyone wanting more from their hydration than a standard electrolyte drink can offer. It's equally suited to those already supplementing with creatine who prefer the convenience of combining hydration and performance support in a single daily serving.

Suggested Use

Mix 1 scoop (11g) with 500–750ml of cold water, depending on your preferred flavour strength. Shake well and consume once daily, ideally before, during or after exercise.

100% Money Back Guarantee

Your satisfaction matters to us. If you're not completely happy with your purchase, simply get in touch with our customer service team and we'll do our best to make it right.

*Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.