KSM-66® Ashwagandha
Ashwagandha is a well-known adaptogenic herb used to support stress balance, calm focus, and overall wellbeing. This high-strength KSM-66® extract delivers a clean, effective dose in a simple daily format.
- Supports stress balance and relaxation
- Promotes calm focus and mental clarity
- 600mg KSM-66® per capsule
- 60 capsules / 60 servings
Ashwagandha in More Detail
Ashwagandha (Withania somnifera) has been used for centuries as part of traditional herbal practices and is now widely included in modern routines focused on supporting stress resilience and mental wellbeing.
This formula uses KSM-66® Ashwagandha, a highly regarded extract standardised to 5% withanolides. Known for its consistent quality and research-backed profile, it is one of the most widely used forms available.
Providing 600mg per capsule, this product delivers a dose aligned with commonly studied levels, making it suitable for supporting daily stress management, mood balance, and cognitive performance.
Ashwagandha has also gained significant attention in recent years, with experts such as Andrew Huberman discussing its role in supporting relaxation, sleep quality, and overall balance within a broader health routine.
Key Benefits
Stress & Balance
Commonly used to support the body’s response to stress and help maintain a more balanced, relaxed state.
Mental Clarity & Focus
By supporting stress regulation, ashwagandha may contribute to improved focus and clearer thinking.
Relaxation & Sleep Quality
Often included in evening routines to support relaxation and promote better sleep quality.
Suggested Use
Take 1 capsule daily with food. For additional support, 2 capsules daily may be taken, either together or split between morning and evening.
References:
Lopresti, A. L. et al. (2019). A systematic review of ashwagandha for stress and anxiety. Medicine (Baltimore).
Chandrasekhar, K. et al. (2012). A prospective, randomized double-blind study of safety and efficacy of a high-concentration extract of Ashwagandha. Indian Journal of Psychological Medicine.
Huberman, A. (2023). Stress, Adaptogens & Performance. Huberman Lab Podcast.