Product Description
Alpha lipoic acid (ALA) is a naturally occurring compound that plays an important role in cellular energy production and antioxidant defence. Swanson Alpha Lipoic Acid delivers a high-strength 600 mg dose in a convenient capsule format.
- Provides 600 mg alpha lipoic acid per capsule
- Supports antioxidant protection at the cellular level
- Involved in energy metabolism and mitochondrial function
- 60 capsules per bottle
Alpha Lipoic Acid in More Detail
Alpha lipoic acid is unique among antioxidants because it is both water- and fat-soluble, allowing it to work throughout the body. It plays a role in recycling other antioxidants, such as vitamins C and E, helping to support the body’s overall antioxidant network.
ALA is also involved in mitochondrial energy production, where it supports enzymes responsible for converting nutrients into usable energy. For this reason, it is commonly used to support metabolic health and general vitality.
Swanson Alpha Lipoic Acid offers a straightforward, high-strength option for those looking to supplement with this well-researched compound as part of a balanced health routine.
Suggested Use
Take one capsule 1-2 times daily with water, preferably with a meal.