Product Description
Swanson Calcium Citrate Complex is formulated to support bone strength, teeth health and normal muscle function, combining two complementary forms of calcium in a convenient capsule format.
- Supports maintenance of normal bones and teeth
- Includes calcium citrate and calcium carbonate
- Contributes to normal muscle function
- 100 capsules per bottle
Calcium Citrate Complex in More Detail
Calcium is an essential mineral that contributes to the maintenance of normal bones and teeth, as well as supporting normal muscle function and nerve transmission. Maintaining adequate calcium intake is important for long-term skeletal health and structural integrity.
This formula combines calcium citrate and calcium carbonate. Calcium citrate is commonly chosen for its good bioavailability and ease of digestion, while calcium carbonate provides a concentrated source of calcium, helping deliver meaningful daily support in a practical capsule size.
In addition to its role in bone health, calcium also contributes to normal blood clotting and energy-yielding metabolism, making it a foundational mineral for overall physiological balance.
Suggested Use
Take one capsule twice daily
References:
EFSA (2010). Calcium contributes to the maintenance of normal bones and teeth. EFSA Journal.
EFSA (2010). Calcium contributes to normal muscle function and energy metabolism. EFSA Journal.