Welcome to AOB Nutrition

Unfortunately our website doesn't look so great in your current browser

Do yourself a favour and check us out using Google Chrome or Mozilla Firefox

Or call us now on 01 443 262
Are you from Dublin 7, 9, 11 or 15?
Yes No

ZMA

Popularity
90 Capsules
€14.99
+
270 Capsules
€39.99
+
90 Capsules
€14.99
+
60 Capsules
€11.99
+
90 Capsules
€24.99
+
120 Capsules
€17.99
+

Looking for ZMA supplements? Looking for a supplement to help boost your testosterone levels?

ZMA supplements are typically made using Zinc Monomethionine Aspartate, Magnesium Aspartate and Vitamin B6.

ZMA should be taken on an empty stomach 30 - 60 minutes prior to bedtime to help synchronise absorption with sleep. ZMA should not be taken with foods or supplements containing calcium because calcium blocks the absorption of zinc.

A 1998 study was undertaken on NCAA football players during an 8-week spring training program. The control group was told to cease taking any nutritional supplements. Those who took the ZMA tablets claimed greater increases in muscle strength.

Tags: