Welcome to AOB Nutrition

Unfortunately our website doesn't look so great in your current browser

Do yourself a favour and check us out using Google Chrome or Mozilla Firefox
FREE NEXT-DAY DELIVERY OVER €60 DELIVERY FROM €1.99 FOR ORDERS UNDER €60 EARN AOB REAL REWARDS

Magnesium

Popularity
60 Capsules
€7.99
+
90 Capsules
€12.99
+
120 Veg Capsules
€13.99
+
120 Capsules
€19.99
+

More about Magnesium

Magnesium is the fourth most abundant mineral in the human body, it plays several important roles in the health of your body and brain. However, you may not be getting enough of it, even if you eat a healthy diet. Recent studies suggest that up to 75% of us may be deficient.

Magnesium, an abundant mineral in the body, is naturally present in many foods, added to other food products, available as a dietary supplement, and present in some medicines (such as antacids and laxatives). Magnesium is a cofactor in more than 300 enzyme systems that regulate diverse biochemical reactions in the body, including protein synthesis, muscle and nerve function, blood glucose control, and blood pressure regulation. Magnesium is required for energy production, oxidative phosphorylation, and glycolysis. It contributes to the structural development of bone and is required for the synthesis of DNA, RNA, and the antioxidant glutathione. Magnesium also plays a role in the active transport of calcium and potassium ions across cell membranes, a process that is important to nerve impulse conduction, muscle contraction, and normal heart rhythm.

Magnesium Ireland

Tags: