Resistance bands are a great accessory to your workout - at home or in the gym. Our set of six resistance bands gives you flexibility and variety.
* Colours may vary
Set of 6
Each band is approx 24cm x 5cm
Made from Natural Latex, this set of 6 Resistance Bands is suitable for all types of Fitness.
These Resistance Bands are ideal for improving strength & mobility and can be used for various exercise programs including Yoga & Pilates. They can be easily carried to the gym, home use and are also idea for use while travelling.
Each band provides a different resistance level & can be used individually or combined together to suit individual fitness levels.
- Durable & Versatile
- Portable & Light Weight
- Provide different levels of resistance to adjust your needs
- The Loop Bands have a wide range of general uses such as:
- Exercises that assist injury prevention & rehabilitation
- Improving flexibility & range of motion in joints
- Assisting or adding difficulty to Pilates, Yoga & Cross Fit workouts
- Useful for Workouts that include:
- Squats ( With band between the knees)
- Glute bridges/ raises ( With the band placed between the knees)
- Glute Kickbacks ( With the band around the lower shins)
- Lateral Walks/ Shuffles ( Crab Walks)
- Knee Raises ( With the band trapped under stationary foot & looped over the toes of the foot that is being raised)
- Also effective for rotatory cuff, arm, wrist, ankle & calf exercises.