Increase performance during high intensity training.
3.4g of pure Creatine Monohydrate to increase muscle power.
Micronised - Mixes easily with no gritty taste.
Mix with water, juice or add it to your shake.
Optimum Nutrition’s Creatine Powder has been scientifically proven to increase performance during high intensity training.
What Does Creatine Do?
Each serving supplies a full 3.4g (3,400mg) of 99.9% pure Micronised Creatine Monohydrate. Creatine has been shown to increase muscle power in successive bursts of short-term, high intensity, repeated exercise such as weight-lifting, circuit training, crossfit etc
When Is The Best Time To Use Creatine?
Unlike other Creatine powders, ON's Creatine mixes easily and has no gritty taste or texture. Simply mix 1 rounded teaspoon with water or juice in your shaker.
For extra convenience, you can also add it to your pre/post-workout supplement shake
Suitable for vegetarians