Glutamine is a vital amino acid that is required by every muscle in the body, and is one of the most important building blocks in forming the proteins that maintain cellular health and tissue repair.
Glutamine is a semi essential amino acid that the body is able to produce in small amounts; however the majority of it must come from the diet. This is where MyProtein L-Glutamine comes in handy.
Glutamine is suitable for anybody engaged in long-term physical training, whereby getting the right dietary balance of amino acids is absolutely essential. The body requires the right kind of nutrients in order to perform and develop correctly, and whether these come from food or from supplements, they are needed for many purposes.
Consume 5g 1-3 times daily