Our Magnesium Complex features the three types of magnesium known to have the highest absorption rates: L-Threonate, Taurate, and Glycinate.
500mg of Magnesium Complex per capsule
90 capsules per bottle
30 daily servings
No artificial colours, binders, fillers or preservatives
Using Magnesium Complex can help to restore your levels, elevate your brain health and improve your sleep.
As with all Kratox Health supplements, our Alpha-GPC is GMO-free and is free from unnecessary additives, fillers and preservatives. It is made in a GMP Certified facility using only the highest quality ingredients.
More about Magnesium Complex
Research suggests that the magnesium-l-threonate in is the only form of magnesium proven to cross the blood-brain barrier and:
Increase synapse density
Support healthy cognitive aging
Support healthy learning and memory
Promote relaxation and support quality sleep
By including magnesium glycinate and magnesium taurate, we combine the calming, sleep-promoting powers of traditional magnesium supplements and add the breakthrough technology of the super-mineral magnesium-l-threonate to elevate brain concentrations of magnesium.
Think Clearly & Sleep Better
Magnesium L-Threonate has been shown to significantly increase the brain’s number of synaptic connections / synaptic density, and enhance both short-term and long-term memory.
This MIT study concluded: “Our findings suggest that an increase in brain magnesium enhances both short-term synaptic facilitation and long-term potentiation and improves learning and memory functions”.
Magnesium glycinate is a highly bioavailable form of magnesium and a significant source of glycine, an amino acid that promotes deep sleep and the elimination of toxins from the body.
Glycine (found in Magnesium Glycinate):
A 2012 study on healthy male volunteers found that "glycine improves daytime sleepiness and fatigue induced by acute sleep restriction" 
A study on individuals with continuous complaints about the quality of their sleep concluded that "glycine ingestion significantly improved the following elements: 'fatigue', 'liveliness and preppiness', and 'clear-headedness'."
Magnesium taurate delivers an important amino acid, taurine to the brain and body. Magnesium and taurine have synergistic and potentiating roles.
Magnesium and taurine work together to stabilize cell membranes throughout the central nervous system and maintain neurotransmitter balance. One of taurine’s main tasks is to facilitate the passage of sodium, potassium, and magnesium ions into and out of cells for optimal neuronal activity.
Taurine is an amino acid that acts as an antioxidants and has a role in vision, cardiac health, bile production, as well as muscle growth.
Taurate (found in Magnesium Taurate)
Researchers at Tufts University found that "Taurine increased choice reaction time" and "Taurine reversed the effects of caffeine-withdrawal symptoms"