Glutamine is an amino acid that plays a key role in many bodily functions, including the immune system, digestive system, and muscle growth and repair. Supplementing with glutamine can help to support these functions and provide several potential benefits. These may include improving gut health, reducing muscle soreness after exercise, supporting immune function, and aiding in muscle recovery. Additionally, glutamine supplementation has been found to be safe for most people.
4g Glutamine per serving
Over 60 servings per tub
100% L-glutamine powder.
Take 4 g of powder 2-3 times a day – before breakfast, after training and before sleep. Add 4 g (1½ scoops) of powder to 100 ml of water.