Myo-Inositol supplement with added Folate and Chromium
iPerk Myo-Inositol Highlights:
- 500mg Inositol per capsule
- 200mcg Folate (100% NRV)
- 100mcg Chromium (250% NRV)
- 120 Capsules
- 60-Day Supply
More about Inositol
Myo-inositol is a naturally occurring nutrient that is often used as a dietary supplement. It has many potential health benefits, including helping to improve mood, reducing anxiety and depression, and regulating blood sugar levels.
One of the primary benefits of supplementing with Myo-inositol is its ability to support mental health. Several studies have shown that myo-inositol supplementation can help reduce symptoms of anxiety and depression in individuals with these conditions. This is because myo-inositol helps regulate levels of neurotransmitters such as serotonin and dopamine, which are important for regulating mood.
Another benefit of myo-inositol is its ability to regulate insulin and blood sugar levels. This makes it a helpful supplement for individuals with conditions like diabetes, polycystic ovary syndrome (PCOS), and metabolic syndrome. By regulating insulin and glucose metabolism, myo-inositol can help improve glucose tolerance, reduce insulin resistance, and promote healthy weight management.
Myo-inositol may also be beneficial for supporting female reproductive health. Studies have shown that myo-inositol supplementation can help regulate menstrual cycles, improve ovarian function, and increase fertility in women with PCOS. Additionally, myo-inositol has been shown to help reduce the risk of neural tube defects in developing fetuses when taken by pregnant women.
In conclusion, myo-inositol is a naturally occurring nutrient with many potential health benefits. Its ability to support mental health, regulate blood sugar levels, and improve reproductive health make it a valuable dietary supplement for many individuals.