Alpha GPC is a supplement that helps to improve brain function. It is also known as alpha-glycerylphosphorylcholine. This supplement is made from a natural substance found in the body called phosphatidylcholine. It is often used to help people with memory problems, such as Alzheimer's disease.
Alpha GPC works by increasing the levels of a chemical called acetylcholine in the brain. Acetylcholine is important for memory and learning. When there is more acetylcholine in the brain, it can help people to think more clearly and remember things better.
Alpha GPC is considered safe for most people to take. However, it is not recommended for people who are pregnant or breastfeeding. It can also interact with certain medications, so it is important to talk to a doctor before taking it. Overall, Alpha GPC is a helpful supplement that can improve brain function and help people with memory problems.
Take 2 capsules twice daily with food. Best when taken early in the day.