Resistance bands are a great addition to any workout either at home or in the gym. Resistance bands aren’t just for Power Lifters and Bodybuilders, anyone looking to add extra resistance to their exercises can use them.
Maybe you know them by a different name such as powerbands, booty bands, excersise bands, power bands etc.
Resistance bands as a training accessory
Resistance bands are a great overall fitness accessory used for rehab, stretching and mobility work, or to increase the intensity of many training exercises such as squats, push-ups, lunges, glute bridges to name a few.
Our power bands are available in a variety of resistance levels from light to extra strong to cater for all fitness levels. Portable and light they are easily transportable meaning you can exercise wherever you go.