{"title":"L-Tryptophan","description":"\u003cp\u003eL-Tryptophan is an essential amino acid that plays an important role in the production of serotonin and melatonin, making it a popular choice for those looking to support relaxation, mood, and healthy sleep patterns.\u003c\/p\u003e\n\u003cp\u003eMany people choose L-Tryptophan as part of their evening routine, either on its own or alongside ingredients such as magnesium, L-theanine, apigenin, glycine, or inositol. It can also be used to support overall wellbeing during periods of stress or when establishing a consistent sleep routine.\u003c\/p\u003e\n\u003cp\u003eOur collection includes carefully selected L-Tryptophan supplements from trusted brands, with clear dosing information and high manufacturing standards. Whether you're looking for daily mood support or a natural addition to your bedtime routine, you'll find a range of quality options here.\u003c\/p\u003e","products":[{"product_id":"l-tryptophan","title":"L-Tryptophan - 90x 500mg","description":"\u003cp\u003eKratox L-Tryptophan provides 500mg of this essential amino acid in its purest form. Known for its role in serotonin production, L-Tryptophan helps support \u003cstrong\u003emood balance\u003c\/strong\u003e, \u003cstrong\u003erelaxation\u003c\/strong\u003e, and \u003cstrong\u003ehealthy sleep cycles\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eSupports serotonin and melatonin production\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003ePromotes \u003cstrong\u003enatural mood regulation\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eEncourages \u003cstrong\u003edeeper, more restful sleep\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eNo artificial additives or preservatives\u003c\/li\u003e\n\u003cli\u003e90-day supply – 1 capsule per day\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eL-Tryptophan in More Detail\u003c\/h2\u003e\n\u003cp\u003eL-Tryptophan is an essential amino acid that plays a central role in the production of serotonin, a neurotransmitter involved in \u003cstrong\u003eemotional wellbeing\u003c\/strong\u003e and \u003cstrong\u003erelaxed mood\u003c\/strong\u003e. Higher serotonin levels also promote melatonin synthesis, which supports the body’s natural sleep rhythm.\u003c\/p\u003e\n\u003cp\u003eSupplementing with L-Tryptophan can help improve sleep latency and sleep quality, especially in those affected by stress or poor dietary intake. It’s a well-regarded option for supporting \u003cstrong\u003ecalmness and mental clarity\u003c\/strong\u003e without sedation.\u003c\/p\u003e\n\u003cp\u003eBecause L-Tryptophan must be obtained through diet or supplementation, a consistent source is important. Kratox L-Tryptophan offers a clean, bioavailable supply for daily use, helping to maintain optimal neurotransmitter function.\u003c\/p\u003e\n\u003cp\u003eBeyond its impact on mood and sleep, L-Tryptophan also contributes to \u003cstrong\u003eniacin (vitamin B3) production\u003c\/strong\u003e and general protein synthesis, both essential for energy metabolism and cellular repair.\u003c\/p\u003e\n\u003ch2\u003eThe Ingredients\u003c\/h2\u003e\n\u003cp\u003eEach capsule contains 500mg of \u003cstrong\u003ehigh-purity\u003c\/strong\u003e L-Tryptophan – a well-tolerated, effective dose that provides steady support for serotonin and melatonin pathways. This premium-grade ingredient is selected for maximum potency and absorption.\u003c\/p\u003e\n\u003cp\u003eThere are \u003cstrong\u003eno artificial colours, fillers, or preservatives\u003c\/strong\u003e. With only L-Tryptophan and a vegetarian capsule shell, it’s a clean-label solution suitable for daily supplementation.\u003c\/p\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eTake 1 capsule daily, preferably in the evening before bedtime.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e100% Money Back Guarantee\u003c\/h3\u003e\n\u003cp\u003eWe're so confident in the effectiveness and quality of this product that if you are not happy with the results after 30 days \/ one full bottle, we will issue a full refund.\u003c\/p\u003e\n\u003ch3\u003ePremium Quality\u003c\/h3\u003e\n\u003cp\u003eKratox L-Tryptophan is made using only the highest quality raw, active ingredients, and made without any artificial colours, binders, preservatives, or fillers.\u003c\/p\u003e","brand":"Kratox","offers":[{"title":"Default Title","offer_id":55132063072632,"sku":"KRX-LTR","price":22.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0305\/5347\/3069\/files\/kratox-tryptophan.webp?v=1765192313"},{"product_id":"balance","title":"Balance - Cortisol \u0026 Stress Management","description":"\u003cp\u003ePremium-quality, high-strength adaptogenic complex formulated to \u003cstrong\u003elower cortisol, ease stress and anxiety, and support balanced mood\u003c\/strong\u003e — made with clinically backed ingredients and no artificial fillers, binders, or preservatives.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e400 mg Ashwagandha Extract\u003c\/li\u003e\n\u003cli\u003eIncludes Magnesium Glycinate, L-Theanine, and Rhodiola\u003c\/li\u003e\n\u003cli\u003eEnhanced with Saffron, Apigenin, and Zinc\u003c\/li\u003e\n\u003cli\u003e60-day supply\u003c\/li\u003e\n\u003cli\u003eNo artificial fillers, binders, or preservatives\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eKratox Balance in More Detail\u003c\/h2\u003e\n\u003cp\u003eKratox Balance is a scientifically formulated adaptogenic blend designed to \u003cstrong\u003epromote calm, reduce cortisol, and restore emotional balance\u003c\/strong\u003e. Each capsule combines powerful herbal and nutrient-based compounds that work synergistically to support stress resilience and mood stability.\u003c\/p\u003e\n\u003cp\u003eThis comprehensive formula blends ancient adaptogens with modern neuro-supportive compounds — helping the body and mind adapt to daily stressors while encouraging a calm, centred state. It’s ideal for anyone seeking natural relaxation and emotional equilibrium without sedation or stimulants.\u003c\/p\u003e\n\u003ch2\u003eWho is this for?\u003c\/h2\u003e\n\u003cp\u003eIdeal for anyone seeking \u003cstrong\u003enatural support for stress, anxiety, and mood balance\u003c\/strong\u003e — whether during busy periods, emotional challenges, or as part of a long-term wellness routine.\u003c\/p\u003e\n\u003ch2\u003eThe Ingredients\u003c\/h2\u003e\n\u003cp\u003eEach two-capsule serving delivers \u003cstrong\u003estandardised, high-purity extracts and nutrients\u003c\/strong\u003e for consistent potency, bioavailability, and efficacy. Encapsulated in a clean, vegetarian capsule with no artificial fillers, binders, colours, or preservatives.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAshwagandha Extract (≥5% withanolides)\u003c\/strong\u003e — clinically validated adaptogen to support balanced cortisol, calm, and stress recovery.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRhodiola Rosea Extract (≥3% rosavins, ≥1% salidroside)\u003c\/strong\u003e — helps maintain steady energy, resilience, and emotional stability under pressure.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium Glycinate\u003c\/strong\u003e — gentle, highly bioavailable form supporting relaxation, muscle ease, and nervous system calm.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eL-Theanine\u003c\/strong\u003e — amino acid promoting smooth, non-drowsy relaxation and mental clarity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSaffron Extract (≥3.5% lepticrosalides)\u003c\/strong\u003e — premium botanical shown to support positive mood and emotional wellbeing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eApigenin\u003c\/strong\u003e — plant-derived flavonoid helping regulate neurotransmitter activity for steadier mood and relaxation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eZinc Picolinate\u003c\/strong\u003e — highly absorbable mineral form supporting hormonal balance and overall stress resilience.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBlack Pepper Extract (95% piperine)\u003c\/strong\u003e — included to enhance absorption and ingredient bioefficacy.\u003c\/p\u003e\n\u003ch2\u003eSuggested Use\u003c\/h2\u003e\n\u003cp\u003eTake 2 capsules daily with food, ideally in the morning or early afternoon. May also be taken during periods of stress or tension.\u003c\/p\u003e\n\u003ch2\u003ePremium Quality\u003c\/h2\u003e\n\u003cp\u003eAs with all \u003ca href=\"\/collections\/kratox\"\u003eKratox\u003c\/a\u003e supplements, our Balance formula is made using only the highest-quality ingredients and is free from unnecessary additives such as fillers, binders, colours and preservatives.\u003c\/p\u003e\n\u003ch2\u003e100% Money Back Guarantee*\u003c\/h2\u003e\n\u003cp\u003eWe’re so confident in the effectiveness and quality of this product that if you are not happy with the results after 30 days \/ one full bottle, we will issue a full refund.\u003c\/p\u003e\n\u003cp style=\"font-size: 80%;\"\u003e\u003cem\u003e\u003cstrong\u003eReferences:\u003c\/strong\u003e\u003cbr\u003eLopresti, A. L. et al. (2019). Ashwagandha and stress modulation: A systematic review. \u003cstrong\u003ePhytotherapy Research\u003c\/strong\u003e.\u003cbr\u003ePanossian, A. \u0026amp; Wikman, G. (2010). Effects of adaptogens on the central nervous system. \u003cstrong\u003ePharmaceuticals\u003c\/strong\u003e.\u003cbr\u003eKell, G. et al. (2017). The effects of saffron extract on mood, anxiety, and stress. \u003cstrong\u003eJournal of Integrative Medicine\u003c\/strong\u003e.\u003cbr\u003eHuberman, A. (2024). “Managing Cortisol \u0026amp; Daily Stress with Adaptogens.” \u003cstrong\u003eHuberman Lab Podcast\u003c\/strong\u003e. \u003c\/em\u003e\u003c\/p\u003e","brand":"Kratox","offers":[{"title":"Default Title","offer_id":55343844721016,"sku":"KRX-BAL","price":49.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0305\/5347\/3069\/files\/balance_ba3d948a-9d58-46be-92a5-e255516b84b5.webp?v=1765191669"},{"product_id":"ultimate-sleep","title":"Ultimate Sleep","description":"\u003cp\u003eUltimate Sleep is a comprehensive nighttime formula designed to support \u003cstrong\u003edeep relaxation\u003c\/strong\u003e, \u003cstrong\u003ecalm mood\u003c\/strong\u003e, and \u003cstrong\u003erestorative sleep quality\u003c\/strong\u003e. It combines highly bioavailable minerals, calming amino acids, and plant extracts to help the body unwind and prepare for consistent, high-quality sleep.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eKey ingredients: Magnesium Glycinate, Ashwagandha, L-Theanine\u003c\/li\u003e\n\u003cli\u003eSupported by Apigenin (chamomile extract), L-Tryptophan, Zinc and B6\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThree capsules per daily serving\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eUltimate Sleep in More Detail\u003c\/h2\u003e\n\u003cp\u003eUltimate Sleep is formulated to address both mental and physical barriers to sleep. Its foundation of magnesium glycinate helps promote muscular relaxation and nervous system balance, making it \u003cstrong\u003eeasier to wind down\u003c\/strong\u003e at the end of the day.\u003c\/p\u003e\n\u003cp\u003eTo support mental calm and stress regulation, the formula includes ashwagandha, L-theanine, and apigenin—ingredients commonly associated with \u003cstrong\u003erelaxation, emotional balance, and smoother transitions into sleep\u003c\/strong\u003e. This combination is designed to help quiet a busy mind without the use of melatonin.\u003c\/p\u003e\n\u003cp\u003eL-tryptophan and vitamin B6 are included to support natural neurotransmitter pathways involved in sleep and mood regulation, contributing to more consistent and restorative sleep cycles over time.\u003c\/p\u003e\n\u003ch2\u003eWho Is This For?\u003c\/h2\u003e\n\u003cp\u003eUltimate Sleep is ideal for individuals who struggle to relax at night, experience stress-related sleep disruption, or want to improve overall sleep quality without relying on melatonin. It is suitable for nightly use as part of a regular evening routine.\u003c\/p\u003e\n\u003ch2\u003ePremium Quality Ingredients\u003c\/h2\u003e\n\u003cp\u003eUltimate Sleep is made using carefully selected, high-quality ingredients chosen for their bioavailability, standardisation, and complementary effects on sleep and relaxation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium Glycinate\u003c\/strong\u003e provides a highly absorbable form of magnesium to support relaxation and nervous system function.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAshwagandha (5% withanolides)\u003c\/strong\u003e supports stress balance and emotional calm.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eL-Theanine\u003c\/strong\u003e promotes relaxation without sedation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eL-Tryptophan\u003c\/strong\u003e supports natural serotonin and sleep-related pathways.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eApigenin\u003c\/strong\u003e contributes to calm and relaxation before bedtime.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eZinc Picolinate\u003c\/strong\u003e supports normal cognitive function and neurotransmitter activity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin B6 (P-5-P)\u003c\/strong\u003e supports neurotransmitter synthesis involved in sleep and mood regulation.\u003c\/p\u003e\n\u003ch2\u003eSuggested Use\u003c\/h2\u003e\n\u003cp\u003eTake 3 capsules 30–60 minutes before bed. Suitable for nightly use.\u003c\/p\u003e\n\u003ch2\u003e100% Money Back Guarantee\u003c\/h2\u003e\n\u003cp\u003eWe're so confident in the effectiveness and quality of this product that if you are not happy with the results after 30 days or one full bottle, we will issue a full refund.\u003c\/p\u003e\n\u003cp style=\"font-size: 80%;\"\u003e\u003cem\u003e\u003cstrong\u003eReferences:\u003c\/strong\u003e\u003cbr\u003eAbbasi, B. et al. (2012). The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial. \u003cstrong\u003eJournal of Research in Medical Sciences\u003c\/strong\u003e.\u003cbr\u003eChandrasekhar, K. et al. (2012). A prospective, randomized double-blind study of safety and efficacy of a high-concentration ashwagandha root extract in reducing stress and anxiety. \u003cstrong\u003eIndian Journal of Psychological Medicine\u003c\/strong\u003e.\u003cbr\u003eHuberman, A. (2023). Tools for Optimising Sleep. \u003cstrong\u003eHuberman Lab Podcast\u003c\/strong\u003e.\u003c\/em\u003e\u003c\/p\u003e","brand":"Kratox","offers":[{"title":"90 Capsules (30 Servings)","offer_id":55497470935416,"sku":"KRX-US","price":39.99,"currency_code":"EUR","in_stock":true},{"title":"180 Capsules (60 Servings)","offer_id":55497474277752,"sku":"KRX-US1","price":69.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0305\/5347\/3069\/files\/ULTIMATE-SLEEP.webp?v=1765804770"}],"url":"https:\/\/aobnutrition.ie\/collections\/l-tryptophan.oembed","provider":"AOB Nutrition","version":"1.0","type":"link"}