{"title":"L-Theanine","description":"\u003ch2\u003eL-Theanine Supplements for Calm Focus, Relaxation \u0026amp; Mental Clarity\u003c\/h2\u003e\n\n\u003cp\u003eExplore our range of \u003cstrong\u003eL-theanine supplements\u003c\/strong\u003e, a naturally occurring amino acid commonly used to support calm focus, relaxation and stress balance without causing drowsiness.\u003c\/p\u003e\n\n\u003ch3\u003eWhy L-Theanine Is Used\u003c\/h3\u003e\n\n\u003ch4\u003eCalm Focus \u0026amp; Mental Clarity\u003c\/h4\u003e\n\u003cp\u003eL-Theanine is well known for promoting a relaxed yet focused mental state, making it popular for work, study and mentally demanding tasks.\u003c\/p\u003e\n\n\u003ch4\u003eStress \u0026amp; Nervous System Support\u003c\/h4\u003e\n\u003cp\u003eBy supporting balanced nervous system signalling, L-theanine is often used to help manage everyday stress and promote a sense of calm.\u003c\/p\u003e\n\n\u003ch4\u003ePopular with Caffeine\u003c\/h4\u003e\n\u003cp\u003eL-Theanine is commonly paired with caffeine to help smooth energy levels and reduce jittery effects while maintaining alertness.\u003c\/p\u003e\n\n\u003ch3\u003eSimple Support for Everyday Balance\u003c\/h3\u003e\n\u003cp\u003eOur L-theanine collection includes clean, clearly labelled options designed for easy daily use — supporting calm focus, relaxation and mental balance throughout the day.\u003c\/p\u003e\n\n\u003cp style=\"font-size: 80%;\"\u003e\u003cem\u003e\u003cstrong\u003eReferences:\u003c\/strong\u003e\u003cbr\u003e\nNutrients Journal (2021). “L-Theanine and Stress Reduction.”\u003cbr\u003e\nJournal of Nutrition (2020). “L-Theanine, Attention and Cognitive Performance.”\u003cbr\u003e\nHuberman, A. (2023). “Focus, Calm \u0026amp; Neurochemistry.” \u003cstrong\u003eHuberman Lab Podcast\u003c\/strong\u003e.\u003cbr\u003e\nExamine.com (2024). “L-Theanine — Evidence-Based Overview.”\u003c\/em\u003e\u003c\/p\u003e\n","products":[{"product_id":"now-l-theanine-90x-100mg","title":"Now L-Theanine - 90x 100mg","description":"\u003cp\u003ePromotes Relaxation*\u003cbr\u003eHealthy Vascular Function*\u003cbr\u003eWith Decaf Green Tea\u003cbr\u003e\u003cstrong\u003e90x 100mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTheanine is a unique amino acid found naturally in the tea plant (Camellia sinensis). Theanine promotes relaxation while maintaining alertness and promotes healthy cognitive function.* Theanine may also support healthy vascular function through this relaxing effect.*\u003c\/p\u003e\n\u003cp\u003eNatural colour variation may occur in this product.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuggested Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTake 1 capsule 1 to 2 times daily as needed, preferably on an empty stomach.\u003c\/p\u003e","brand":"Now Foods","offers":[{"title":"Default Title","offer_id":35785694380184,"sku":"NOW-THE90","price":27.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0305\/5347\/3069\/products\/now-l-theanine_8dbebfe0-53e8-4580-8b04-e7a7d62c8f2d.jpg?v=1675931324"},{"product_id":"l-theanine","title":"L-Theanine","description":"\u003cp\u003eL-Theanine to support \u003cstrong\u003erelaxation, calm focus and mental clarity\u003c\/strong\u003e without unwanted drowsiness. Ideal for daily stress management, cognitive support or evening wind-down routines.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e200mg L-Theanine per capsule\u003c\/li\u003e\n\u003cli\u003eSupports calm focus and relaxation\u003c\/li\u003e\n\u003cli\u003ePromotes mental clarity without sedation\u003c\/li\u003e\n\u003cli\u003e90 capsules\u003c\/li\u003e\n\u003cli\u003eNo artificial additives whatsoever\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eL-Theanine in More Detail\u003c\/h2\u003e\n\u003cp\u003eL-Theanine is a naturally occurring amino acid most commonly found in green tea. It is widely used to support \u003cstrong\u003ecalmness and balanced focus\u003c\/strong\u003e, making it popular in both productivity and relaxation routines.\u003c\/p\u003e\n\u003cp\u003eResearch suggests L-Theanine may influence alpha brain wave activity, a pattern associated with relaxed alertness. Because of this, it is often used to promote a state of \u003cstrong\u003efocused calm without jitteriness\u003c\/strong\u003e, particularly when combined with caffeine.\u003c\/p\u003e\n\u003cp\u003eL-Theanine is also commonly included in evening routines to support relaxation and a smoother transition into rest, without the heavy sedative effects associated with some sleep aids.\u003c\/p\u003e\n\u003ch3\u003eWho Is This For?\u003c\/h3\u003e\n\u003cp\u003eAdults seeking support for stress management, cognitive clarity, balanced focus, or relaxation as part of a structured daily routine.\u003c\/p\u003e\n\u003ch3\u003ePremium Quality Ingredients\u003c\/h3\u003e\n\u003cp\u003eThis formula provides pure L-Theanine in capsule form for consistent and convenient daily use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eL-Theanine – 200mg\u003c\/strong\u003e – An amino acid commonly used to support calm focus, relaxation and mental clarity.\u003c\/p\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eTake 1-2 capsules daily, preferably 30–60 minutes before the desired effect (e.g. focus, calm, or sleep), with or without food. For cognitive support, it may be taken in the morning or with caffeine. For relaxation or sleep, take it in the evening.\u003c\/p\u003e\n\u003ch3\u003e100% Money Back Guarantee\u003c\/h3\u003e\n\u003cp\u003eIf you are not satisfied after 30 days or one full bottle, we will provide a full refund.\u003c\/p\u003e\n\u003cp style=\"font-size: 80%;\"\u003e\u003cem\u003e\u003cstrong\u003eReferences:\u003c\/strong\u003e\u003cbr\u003eNobre, A. C. et al. (2008). L-Theanine, a natural constituent in tea, and its effect on mental state. \u003cstrong\u003eAsia Pacific Journal of Clinical Nutrition\u003c\/strong\u003e.\u003cbr\u003eJuneja, L. R. et al. (1999). L-Theanine — a unique amino acid of green tea and its relaxation effect. \u003cstrong\u003eTrends in Food Science \u0026amp; Technology\u003c\/strong\u003e. \u003c\/em\u003e\u003c\/p\u003e","brand":"Kratox","offers":[{"title":"Default Title","offer_id":41806885257388,"sku":"KRX-LTHE","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0305\/5347\/3069\/files\/kratox-l-theanine-apr25.webp?v=1765194392"},{"product_id":"sleep-ah","title":"Sleep A.H.","description":"\u003cp\u003eSupport restful sleep and recovery with Sleep AH. A premium blend of ingredients designed to enhance relaxation, improve sleep quality, and promote rejuvenation.\u003c\/p\u003e\n\u003cp\u003eThis sleep aid supplement is formulated using precise dosages of four premium-quality ingredients - \u003cstrong\u003eMagnesium Glycinate, Myo-Inositol, L-Theanine and Apigenin\u003c\/strong\u003e - each of which has been recommended by many of the world's leading sleep experts and neuroscientists. \u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eSleep A.H.\u003c\/span\u003e Benefits:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePromotes restful sleep naturally\u003c\/li\u003e\n\u003cli\u003eEnhances recovery and energy levels\u003c\/li\u003e\n\u003cli\u003ePrecise dosages of premium-quality ingredients\u003c\/li\u003e\n\u003cli\u003eNo artificial binders, fillers, or preservatives\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow does Sleep A.H. work?\u003c\/h2\u003e\n\u003ch3\u003eMagnesium for Sleep\u003c\/h3\u003e\n\u003cp\u003eStudies show that daily intake of magnesium supplements for eight weeks helped older adults with insomnia and helped them fall asleep faster, sleep longer, decrease night-time awakenings, and boost the level of naturally circulating melatonin. A sleep-related movement disorder known as restless legs syndrome creates an irritating urge to move the legs. The cause of this condition is still unknown; some researchers suggest that magnesium deficiency may be the cause.\u003c\/p\u003e\n\u003ch3\u003eGlycine for Sleep\u003c\/h3\u003e\n\u003cp\u003eGlycine is an amino acid that plays a key role in promoting restful sleep. It helps lower body temperature, enhance serotonin levels, and support relaxation, making it easier to fall asleep and improve sleep quality. Studies suggest that taking glycine before bed can lead to deeper, more restorative sleep without causing drowsiness the next day.\u003c\/p\u003e\n\u003ch3\u003eMyo-Inositol for Sleep\u003c\/h3\u003e\n\u003cp\u003eStudies have shown that myo-inositol (often simply referred to as inositol) can contribute to improved sleep quality and duration, making it an intriguing option for individuals seeking to optimize their rest. By acting as a precursor for important neurotransmitters like serotonin and dopamine, myo-inositol helps regulate brain activity and promote a sense of relaxation. Moreover, myo-inositol has been linked to reduced anxiety levels, a common contributor to sleep disturbances, thereby aiding in the overall sleep-wake cycle. With its natural origin and promising effects on sleep, myo-inositol presents a valuable avenue for individuals looking to enhance their sleep patterns and achieve a more rejuvenating and restful night's rest.\u003c\/p\u003e\n\u003ch3\u003eL-Theanine for Sleep\u003c\/h3\u003e\n\u003cp\u003eAccording to research, L-theanine may affect sleep by affecting neurotransmitters and helping promote relaxation in the brain's activity. L-theanine has a structure similar to glutamate, which is also a neurotransmitter that promotes sleep. Studies show that it also facilitates sleep through its effects on brain waves.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eApigenin for Sleep\u003c\/h3\u003e\n\u003cp\u003eApigenin sleep and relaxation benefits are largely accredited to its ability to reduce feelings of anxiety and increase feelings of sedation. This could largely be due to its ability to reduce cortisol levels.\u003cbr\u003e\u003cbr\u003eFirstly, Apigenin may reduce anxiety symptoms. A clinical randomised controlled trial found chamomile extract (standardised to 1.2% apigenin) to reduce feelings of anxiety compared to a placebo in those with an anxiety disorder. Secondly, a study performed on mice found Apigenin to augment total sleep time and rate.\u003c\/p\u003e\n\u003ch2\u003eSuggested Use for Sleep A.H.\u003c\/h2\u003e\n\u003cp\u003eFor best results, take 4 capsules 30-60 minutes before bed.\u003c\/p\u003e\n\u003ch2\u003ePremium Quality\u003c\/h2\u003e\n\u003cp\u003eAs with all \u003ca href=\"\/collections\/kratox\"\u003eKratox\u003c\/a\u003e supplements, Sleep A.H. is made using only the finest quality raw ingredients and is free from unnecessary additives, fillers, binders, colours and preservatives.\u003c\/p\u003e\n\u003ch2\u003eSuggestions for Better Sleep\u003c\/h2\u003e\n\u003ch3\u003eStart with the end in mind\u003c\/h3\u003e\n\u003cp\u003eFor example, if you'd like 8 hours sleep and you need to wake at 7am, aim to be in bed by 10:30pm, giving yourself 30 minutes - without a screen - to fall asleep.\u003c\/p\u003e\n\u003ch3\u003eLimit caffeine\u003c\/h3\u003e\n\u003cp\u003eCaffeine stays in your system a lot longer than you might think. Try limiting your caffeine intake to 2-3 cups per day, and no caffeine after noon. FYI - Coca-Cola, Pepsi, Lucozade, Red Bull and Monster all contain significant levels of caffeine.\u003c\/p\u003e\n\u003ch3\u003eDon't eat too late\u003c\/h3\u003e\n\u003cp\u003eTry to not consume and food or snacks within 2 hours of bedtime, and even longer where possible.\u003c\/p\u003e\n\u003ch3\u003eLimit alcohol\u003c\/h3\u003e\n\u003cp\u003eAlcohol negatively affects sleep. If you want to optimise sleep, you need to cut out or drink only very limited amounts of alcohol.\u003c\/p\u003e\n\u003ch3\u003eLimit screen time\u003c\/h3\u003e\n\u003cp\u003eWithin 1-2 hours of bedtime, try to cut out all screentime. Try reading a book to wind down, and leave your phone in another room.\u003c\/p\u003e","brand":"Kratox","offers":[{"title":"30 Servings (120 Capsules)","offer_id":54952921268600,"sku":"KRX-SL3","price":29.99,"currency_code":"EUR","in_stock":true},{"title":"60 Servings (240 Capsules)","offer_id":54952921301368,"sku":"KRX-SL5","price":54.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0305\/5347\/3069\/files\/kratox-sleep-ah-30_1cf2982d-a9cc-487a-b8a7-79edb219a130.webp?v=1765192735"},{"product_id":"l-theanine-max","title":"Max Strength L-Theanine","description":"\u003cp bis_size='{\"x\":12,\"y\":9,\"w\":561,\"h\":58,\"abs_x\":460,\"abs_y\":269}'\u003eExperience smoother \u003cstrong bis_size='{\"x\":145,\"y\":10,\"w\":202,\"h\":18,\"abs_x\":593,\"abs_y\":270}'\u003ecalm, clarity, and relaxed focus\u003c\/strong\u003e with a high-strength, fast-acting amino acid, supporting balanced mood, reduced tension, and more composed mental performance.\u003c\/p\u003e\n\u003cul bis_size='{\"x\":12,\"y\":84,\"w\":561,\"h\":78,\"abs_x\":460,\"abs_y\":344}'\u003e\n\u003cli bis_size='{\"x\":52,\"y\":84,\"w\":521,\"h\":19,\"abs_x\":500,\"abs_y\":344}'\u003e400 mg pure L-Theanine per capsule\u003c\/li\u003e\n\u003cli bis_size='{\"x\":52,\"y\":103,\"w\":521,\"h\":19,\"abs_x\":500,\"abs_y\":363}'\u003eSupports calm, focus and stress reduction\u003c\/li\u003e\n\u003cli bis_size='{\"x\":52,\"y\":123,\"w\":521,\"h\":19,\"abs_x\":500,\"abs_y\":383}'\u003eNon-drowsy relaxation for day \u0026amp; evening use\u003c\/li\u003e\n\u003cli bis_size='{\"x\":52,\"y\":143,\"w\":521,\"h\":19,\"abs_x\":500,\"abs_y\":403}'\u003eNo artificial colours, fillers, binders or preservatives\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 bis_size='{\"x\":12,\"y\":176,\"w\":561,\"h\":29,\"abs_x\":460,\"abs_y\":436}'\u003eWhy Kratox L-Theanine Max?\u003c\/h2\u003e\n\u003cp bis_size='{\"x\":12,\"y\":216,\"w\":561,\"h\":78,\"abs_x\":460,\"abs_y\":476}'\u003eL-Theanine is a naturally calming amino acid found in green tea, known for promoting a relaxed yet alert mental state — often described as feeling \u003cstrong bis_size='{\"x\":12,\"y\":236,\"w\":547,\"h\":38,\"abs_x\":460,\"abs_y\":496}'\u003esmoother, clearer, and more focused\u003c\/strong\u003e without sedation. It helps soften mental tension, supports emotional balance, and can improve concentration during demanding tasks.\u003c\/p\u003e\n\u003cp bis_size='{\"x\":12,\"y\":311,\"w\":561,\"h\":58,\"abs_x\":460,\"abs_y\":571}'\u003eMany people use L-Theanine for work, study, public speaking, or winding down in the evening. It is one of the most reliable natural tools for reducing overstimulation, supporting balanced stress levels, and improving the ability to think clearly under pressure.\u003c\/p\u003e\n\u003cp bis_size='{\"x\":12,\"y\":385,\"w\":561,\"h\":58,\"abs_x\":460,\"abs_y\":645}'\u003eL-Theanine is frequently highlighted across podcasts and social platforms — including Huberman Lab, Modern Wisdom, and Diary of a CEO — for its ability to support \u003cstrong bis_size='{\"x\":12,\"y\":405,\"w\":526,\"h\":38,\"abs_x\":460,\"abs_y\":665}'\u003ecalm focus, smoother cognition, and healthier stress responses\u003c\/strong\u003e without causing drowsiness.\u003c\/p\u003e\n\u003ch2 bis_size='{\"x\":12,\"y\":460,\"w\":561,\"h\":29,\"abs_x\":460,\"abs_y\":720}'\u003eWho Is This For?\u003c\/h2\u003e\n\u003cp bis_size='{\"x\":12,\"y\":500,\"w\":561,\"h\":58,\"abs_x\":460,\"abs_y\":760}'\u003eKratox L-Theanine Max is ideal for anyone who wants calm focus, emotional balance, and smoother mental clarity throughout the day. Perfect for busy professionals, students, high-pressure environments, or anyone sensitive to stress or overstimulation.\u003c\/p\u003e\n\u003ch2 bis_size='{\"x\":12,\"y\":575,\"w\":561,\"h\":29,\"abs_x\":460,\"abs_y\":835}'\u003ePremium Quality Ingredients\u003c\/h2\u003e\n\u003cp bis_size='{\"x\":12,\"y\":615,\"w\":561,\"h\":58,\"abs_x\":460,\"abs_y\":875}'\u003eFormulated using high-purity, fermentation-derived amino acids for exceptional consistency, potency, and bioavailability — with absolutely no unnecessary artificial additives.\u003c\/p\u003e\n\u003cp bis_size='{\"x\":12,\"y\":690,\"w\":561,\"h\":58,\"abs_x\":460,\"abs_y\":950}'\u003e\u003cstrong bis_size='{\"x\":12,\"y\":690,\"w\":136,\"h\":18,\"abs_x\":460,\"abs_y\":950}'\u003eL-Theanine (400 mg)\u003c\/strong\u003e — A naturally calming amino acid supporting relaxed focus, reduced tension, and balanced mood. Known to increase alpha-wave brain activity, associated with a smoother, more centred mental state.\u003c\/p\u003e\n\u003cp bis_size='{\"x\":12,\"y\":764,\"w\":561,\"h\":39,\"abs_x\":460,\"abs_y\":1024}'\u003e\u003cstrong bis_size='{\"x\":12,\"y\":765,\"w\":204,\"h\":18,\"abs_x\":460,\"abs_y\":1025}'\u003eBlack pepper extract (piperine)\u003c\/strong\u003e — Included to support absorption and bioavailability of L-Theanine, helping you get the full benefit of each capsule.\u003c\/p\u003e\n\u003cp bis_size='{\"x\":12,\"y\":820,\"w\":561,\"h\":39,\"abs_x\":460,\"abs_y\":1080}'\u003e\u003cstrong bis_size='{\"x\":12,\"y\":820,\"w\":116,\"h\":18,\"abs_x\":460,\"abs_y\":1080}'\u003eOther ingredients\u003c\/strong\u003e — Vegetable cellulose capsule. Free from artificial colours, fillers, binders or preservatives.\u003c\/p\u003e\n\u003ch2 bis_size='{\"x\":12,\"y\":875,\"w\":561,\"h\":29,\"abs_x\":460,\"abs_y\":1135}'\u003eSuggested Use\u003c\/h2\u003e\n\u003cp bis_size='{\"x\":12,\"y\":915,\"w\":561,\"h\":39,\"abs_x\":460,\"abs_y\":1175}'\u003eTake 1 capsule daily, preferably 30–60 minutes before a period of stress or mental exertion. Suitable for daytime calm, study, work, or evening relaxation.\u003c\/p\u003e\n\u003cp bis_size='{\"x\":12,\"y\":970,\"w\":561,\"h\":39,\"abs_x\":460,\"abs_y\":1230}'\u003eMay be combined with \u003ca href=\"\/products\/magnesium-glycinate\" bis_size='{\"x\":157,\"y\":970,\"w\":71,\"h\":18,\"abs_x\":605,\"abs_y\":1230}'\u003emagnesium\u003c\/a\u003e or \u003ca href=\"\/products\/ashwagandha-kratox\" bis_size='{\"x\":250,\"y\":970,\"w\":86,\"h\":18,\"abs_x\":698,\"abs_y\":1230}'\u003eAshwagandha\u003c\/a\u003e for additional stress support. For a supplement combining all three, and more, check out \u003ca href=\"\/products\/balance\" bis_size='{\"x\":345,\"y\":990,\"w\":90,\"h\":18,\"abs_x\":793,\"abs_y\":1250}'\u003eKratox Balance\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2 bis_size='{\"x\":12,\"y\":1025,\"w\":561,\"h\":29,\"abs_x\":460,\"abs_y\":1285}'\u003e100% Money Back Guarantee\u003c\/h2\u003e\n\u003cp bis_size='{\"x\":12,\"y\":1065,\"w\":561,\"h\":39,\"abs_x\":460,\"abs_y\":1325}'\u003eIf you’re not completely satisfied after 30 days (one full bottle), simply contact us for a full refund — no hassle, no questions asked.\u003c\/p\u003e\n\u003cp style=\"font-size: 80%;\" bis_size='{\"x\":12,\"y\":1120,\"w\":561,\"h\":109,\"abs_x\":460,\"abs_y\":1380}'\u003e\u003cem bis_size='{\"x\":12,\"y\":1120,\"w\":538,\"h\":109,\"abs_x\":460,\"abs_y\":1380}'\u003e\u003cstrong bis_size='{\"x\":12,\"y\":1120,\"w\":58,\"h\":15,\"abs_x\":460,\"abs_y\":1380}'\u003eReferences:\u003c\/strong\u003e\u003cbr bis_size='{\"x\":70,\"y\":1120,\"w\":0,\"h\":15,\"abs_x\":518,\"abs_y\":1380}'\u003eHaskell, C. et al. (2008). Cognitive and mood improvements with L-Theanine. \u003cstrong bis_size='{\"x\":384,\"y\":1136,\"w\":114,\"h\":15,\"abs_x\":832,\"abs_y\":1396}'\u003eBiological Psychology\u003c\/strong\u003e.\u003cbr bis_size='{\"x\":501,\"y\":1136,\"w\":0,\"h\":15,\"abs_x\":949,\"abs_y\":1396}'\u003eKimura, K. et al. (2007). L-Theanine reduces psychological and physiological stress responses. \u003cstrong bis_size='{\"x\":12,\"y\":1152,\"w\":502,\"h\":30,\"abs_x\":460,\"abs_y\":1412}'\u003eBiological Psychology\u003c\/strong\u003e.\u003cbr bis_size='{\"x\":73,\"y\":1167,\"w\":0,\"h\":15,\"abs_x\":521,\"abs_y\":1427}'\u003eJuneja, L. et al. (1999). L-Theanine’s effect on alpha-wave brain activity. \u003cstrong bis_size='{\"x\":357,\"y\":1183,\"w\":190,\"h\":15,\"abs_x\":805,\"abs_y\":1443}'\u003eTrends in Food Science \u0026amp; Technology\u003c\/strong\u003e.\u003cbr bis_size='{\"x\":550,\"y\":1183,\"w\":0,\"h\":15,\"abs_x\":998,\"abs_y\":1443}'\u003eHuberman, A. (2023). “Tools for Focus \u0026amp; Stress Regulation.” \u003cstrong bis_size='{\"x\":298,\"y\":1199,\"w\":121,\"h\":15,\"abs_x\":746,\"abs_y\":1459}'\u003eHuberman Lab Podcast\u003c\/strong\u003e.\u003cbr bis_size='{\"x\":422,\"y\":1199,\"w\":0,\"h\":15,\"abs_x\":870,\"abs_y\":1459}'\u003eModern Wisdom (2024). “Supplements for Cognitive Performance.” \u003cstrong bis_size='{\"x\":333,\"y\":1214,\"w\":83,\"h\":15,\"abs_x\":781,\"abs_y\":1474}'\u003ePodcast Episode\u003c\/strong\u003e. \u003c\/em\u003e\u003c\/p\u003e","brand":"Kratox","offers":[{"title":"Default Title","offer_id":42585305841836,"sku":"KRX-LTHE4","price":27.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0305\/5347\/3069\/files\/l-theanine-400mg.webp?v=1765192915"},{"product_id":"naughty-boy-sleep","title":"Naughty Boy Sleep","description":"\u003cp\u003eNaughtyBoy® Sleep is a natural way to help sleep onset, duration, and quality. Getting a full night of restful sleep is absolutely fundamental for physical recovery, mental recovery and emotional recovery too.\u003cbr\u003e\u003cbr\u003eBy choosing to use NaughtyBoy® Sleep, you are choosing to recover better in all of these domains. Not only did our team formulate NaughtyBoy® Sleep to help with sleep quality, but they also included ingredients such as Glycine at 3000mg as supplementation with Glycine appears to reduce fatigue in the morning too.\u003cbr\u003e\u003cbr\u003eNaughtyBoy® Sleep includes vital and fantastic proven ingredients that help with sleep and mood \u0026amp; cognition. We here at Naughty Boy believe Sleep is the best nootropic and health aid any one person could prioritise.\u003cbr\u003e\u003cbr\u003eWhen you choose NaughtyBoy® Sleep you are choosing, quality ingredients at quality doses, you choose a highly bioavailable form of Magnesium that was specifically chosen to cross the blood-brain barrier and help with sleep, you choose a full 3000mg of Glycine shown in studies to help various levels of sleep parameters and reduce morning fatigue, you choose Inositol shown in studies to reduce panic attacks, reduce anxiety symptoms, improve cognition and help sleep, you choose Taurine that shows anti-anxiety actions by its involvement with Gaba receptors to help you relax before bed, you choose additional ingredients like L-Theanine and Apigenin to help relax, switch off and get ready for bed by reducing anxiety. And to top all this off we added 5mg of BioPerine to help with the bioavailability to get the maximum out of NaughtyBoy® Sleep.\u003c\/p\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eAs a dietary supplement mix 1 serving (13.5g) with 200-250ml of cold water. Consume 30 minutes before bedtime to help maximise sleep and recovery benefits.\u003c\/p\u003e","brand":"Naughty Boy","offers":[{"title":"Strawberry Mango","offer_id":43540495728812,"sku":"NB-SLE-M","price":36.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0305\/5347\/3069\/files\/naughty-boy-sleep.jpg?v=1708959079"},{"product_id":"cognition","title":"Cognition Nootropic","description":"\u003cp bis_size='{\"x\":12,\"y\":9,\"w\":561,\"h\":58,\"abs_x\":460,\"abs_y\":271}'\u003eCognition v4 is our latest fourth-generation nootropic supplement, introduced in January 2026. It’s formulated to support \u003cstrong bis_size='{\"x\":211,\"y\":29,\"w\":319,\"h\":18,\"abs_x\":659,\"abs_y\":291}'\u003efocus, mental clarity, and calm, sustained energy\u003c\/strong\u003e using a blend of clinically researched botanicals, amino acids, and nutrients.\u003c\/p\u003e\n\u003cul bis_size='{\"x\":12,\"y\":84,\"w\":561,\"h\":78,\"abs_x\":460,\"abs_y\":346}'\u003e\n\u003cli bis_size='{\"x\":52,\"y\":84,\"w\":521,\"h\":19,\"abs_x\":500,\"abs_y\":346}'\u003eSupports focus and cognitive performance\u003c\/li\u003e\n\u003cli bis_size='{\"x\":52,\"y\":103,\"w\":521,\"h\":19,\"abs_x\":500,\"abs_y\":365}'\u003ePromotes mental clarity and calm energy\u003c\/li\u003e\n\u003cli bis_size='{\"x\":52,\"y\":123,\"w\":521,\"h\":19,\"abs_x\":500,\"abs_y\":385}'\u003eBalanced stimulant support without overstimulation\u003c\/li\u003e\n\u003cli bis_size='{\"x\":52,\"y\":143,\"w\":521,\"h\":19,\"abs_x\":500,\"abs_y\":405}'\u003e30x 3-capsule servings\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 bis_size='{\"x\":12,\"y\":176,\"w\":561,\"h\":29,\"abs_x\":460,\"abs_y\":438}'\u003eCognition Nootropic v4 in More Detail\u003c\/h2\u003e\n\u003cp bis_size='{\"x\":12,\"y\":216,\"w\":561,\"h\":78,\"abs_x\":460,\"abs_y\":478}'\u003eCognition v4 represents a refined evolution of our nootropic formula, designed to support \u003cstrong bis_size='{\"x\":12,\"y\":236,\"w\":326,\"h\":18,\"abs_x\":460,\"abs_y\":498}'\u003eproductivity, concentration, and mental resilience\u003c\/strong\u003e without excessive stimulation. The formula balances cholinergics, adaptogens, and calming amino acids to support sustained cognitive performance throughout the day.\u003c\/p\u003e\n\u003cp bis_size='{\"x\":12,\"y\":311,\"w\":561,\"h\":78,\"abs_x\":460,\"abs_y\":573}'\u003e\u003cstrong bis_size='{\"x\":12,\"y\":311,\"w\":316,\"h\":18,\"abs_x\":460,\"abs_y\":573}'\u003eCiticoline (CDP-Choline) and phosphatidylserine\u003c\/strong\u003e form the cognitive backbone of the formula, supporting acetylcholine production, memory function, and executive performance. These are paired with \u003cstrong bis_size='{\"x\":233,\"y\":350,\"w\":292,\"h\":18,\"abs_x\":681,\"abs_y\":612}'\u003elion’s mane mushroom and bacopa monnieri\u003c\/strong\u003e, two botanicals widely studied for their roles in cognitive health and long-term brain support.\u003c\/p\u003e\n\u003cp bis_size='{\"x\":12,\"y\":405,\"w\":561,\"h\":78,\"abs_x\":460,\"abs_y\":667}'\u003eTo support energy and stress balance, Cognition v4 includes \u003cstrong bis_size='{\"x\":12,\"y\":405,\"w\":555,\"h\":38,\"abs_x\":460,\"abs_y\":667}'\u003erhodiola rosea and N-acetyl L-tyrosine, alongside L-theanine\u003c\/strong\u003e and a moderate dose of natural caffeine to promote alertness without jitteriness. Active B-vitamins complete the formula, supporting neurotransmitter synthesis and mental energy metabolism.\u003c\/p\u003e\n\u003ch3 bis_size='{\"x\":12,\"y\":499,\"w\":561,\"h\":22,\"abs_x\":460,\"abs_y\":761}'\u003eWho Is This For?\u003c\/h3\u003e\n\u003cp bis_size='{\"x\":12,\"y\":533,\"w\":561,\"h\":58,\"abs_x\":460,\"abs_y\":795}'\u003eThis product is ideal for professionals, students, and anyone seeking improved focus, clarity, and mental stamina. It is particularly well-suited to those who want cognitive support without high stimulant loads or crash-prone energy.\u003c\/p\u003e\n\u003ch3 bis_size='{\"x\":12,\"y\":608,\"w\":561,\"h\":22,\"abs_x\":460,\"abs_y\":870}'\u003ePremium Quality Ingredients\u003c\/h3\u003e\n\u003ch4 bis_size='{\"x\":12,\"y\":641,\"w\":561,\"h\":19,\"abs_x\":460,\"abs_y\":903}'\u003eCiticoline (CDP-Choline) – 250mg\u003c\/h4\u003e\n\u003cp bis_size='{\"x\":12,\"y\":671,\"w\":561,\"h\":39,\"abs_x\":460,\"abs_y\":933}'\u003eA highly bioavailable choline source commonly used to support focus, memory, and acetylcholine production.\u003c\/p\u003e\n\u003ch4 bis_size='{\"x\":12,\"y\":726,\"w\":561,\"h\":19,\"abs_x\":460,\"abs_y\":988}'\u003eLion’s Mane Mushroom (≥25% beta-glucans) – 350mg\u003c\/h4\u003e\n\u003cp bis_size='{\"x\":12,\"y\":757,\"w\":561,\"h\":39,\"abs_x\":460,\"abs_y\":1019}'\u003eFruiting-body mushroom extract included at a meaningful dose to support cognitive health and neuroplasticity.\u003c\/p\u003e\n\u003ch4 bis_size='{\"x\":12,\"y\":812,\"w\":561,\"h\":19,\"abs_x\":460,\"abs_y\":1074}'\u003eBacopa Monnieri Extract (≥24% bacosides) – 200mg\u003c\/h4\u003e\n\u003cp bis_size='{\"x\":12,\"y\":842,\"w\":561,\"h\":39,\"abs_x\":460,\"abs_y\":1104}'\u003eA standardised extract widely researched for memory, learning, and cognitive processing support.\u003c\/p\u003e\n\u003ch4 bis_size='{\"x\":12,\"y\":897,\"w\":561,\"h\":19,\"abs_x\":460,\"abs_y\":1159}'\u003eN-Acetyl L-Tyrosine – 200mg\u003c\/h4\u003e\n\u003cp bis_size='{\"x\":12,\"y\":927,\"w\":561,\"h\":39,\"abs_x\":460,\"abs_y\":1189}'\u003eAn amino acid used to support dopamine production and mental performance during stress.\u003c\/p\u003e\n\u003ch4 bis_size='{\"x\":12,\"y\":982,\"w\":561,\"h\":19,\"abs_x\":460,\"abs_y\":1244}'\u003eRhodiola Rosea Extract – 150mg\u003c\/h4\u003e\n\u003cp bis_size='{\"x\":12,\"y\":1013,\"w\":561,\"h\":19,\"abs_x\":460,\"abs_y\":1275}'\u003eAn adaptogen traditionally used to support mental resilience, focus, and fatigue resistance.\u003c\/p\u003e\n\u003ch4 bis_size='{\"x\":12,\"y\":1048,\"w\":561,\"h\":19,\"abs_x\":460,\"abs_y\":1310}'\u003eL-Theanine – 200mg\u003c\/h4\u003e\n\u003cp bis_size='{\"x\":12,\"y\":1078,\"w\":561,\"h\":19,\"abs_x\":460,\"abs_y\":1340}'\u003eA calming amino acid included to smooth stimulant effects and support relaxed alertness.\u003c\/p\u003e\n\u003ch4 bis_size='{\"x\":12,\"y\":1114,\"w\":561,\"h\":19,\"abs_x\":460,\"abs_y\":1376}'\u003eNatural Caffeine – 75mg\u003c\/h4\u003e\n\u003cp bis_size='{\"x\":12,\"y\":1144,\"w\":561,\"h\":19,\"abs_x\":460,\"abs_y\":1406}'\u003eA moderate dose to promote alertness and focus without excessive stimulation.\u003c\/p\u003e\n\u003ch4 bis_size='{\"x\":12,\"y\":1180,\"w\":561,\"h\":19,\"abs_x\":460,\"abs_y\":1442}'\u003ePhosphatidylserine – 100mg\u003c\/h4\u003e\n\u003cp bis_size='{\"x\":12,\"y\":1210,\"w\":561,\"h\":19,\"abs_x\":460,\"abs_y\":1472}'\u003eA phospholipid involved in cell membrane integrity and cognitive function.\u003c\/p\u003e\n\u003ch4 bis_size='{\"x\":12,\"y\":1245,\"w\":561,\"h\":19,\"abs_x\":460,\"abs_y\":1507}'\u003eActive B-Vitamins\u003c\/h4\u003e\n\u003cp bis_size='{\"x\":12,\"y\":1276,\"w\":561,\"h\":39,\"abs_x\":460,\"abs_y\":1538}'\u003eNiacinamide, riboflavin, P-5-P, and methylcobalamin support energy metabolism and neurotransmitter synthesis.\u003c\/p\u003e\n\u003ch4 bis_size='{\"x\":12,\"y\":1331,\"w\":561,\"h\":19,\"abs_x\":460,\"abs_y\":1593}'\u003eNothing else\u003c\/h4\u003e\n\u003cp bis_size='{\"x\":12,\"y\":1361,\"w\":561,\"h\":39,\"abs_x\":460,\"abs_y\":1623}'\u003eAs with all \u003ca href=\"\/collections\/kratox\" bis_size='{\"x\":78,\"y\":1361,\"w\":39,\"h\":18,\"abs_x\":526,\"abs_y\":1623}'\u003eKratox\u003c\/a\u003e supplements, Cognition v4 is made using high-quality raw ingredients at science-backed dosages, with no artificial colours, binders, fillers, or preservatives.\u003c\/p\u003e\n\u003ch3 bis_size='{\"x\":12,\"y\":1416,\"w\":561,\"h\":22,\"abs_x\":460,\"abs_y\":1678}'\u003eSuggested Use\u003c\/h3\u003e\n\u003cp bis_size='{\"x\":12,\"y\":1450,\"w\":561,\"h\":39,\"abs_x\":460,\"abs_y\":1712}'\u003eTake 3 capsules daily, preferably in the morning or early afternoon. Can be taken with or without food. Avoid taking late in the evening.\u003c\/p\u003e\n\u003ch3 bis_size='{\"x\":12,\"y\":1505,\"w\":561,\"h\":22,\"abs_x\":460,\"abs_y\":1767}'\u003e100% Money Back Guarantee\u003c\/h3\u003e\n\u003cp bis_size='{\"x\":12,\"y\":1538,\"w\":561,\"h\":39,\"abs_x\":460,\"abs_y\":1800}'\u003eWe’re confident in the quality of this product. If you’re not satisfied after 30 days or one full bottle, we’ll issue a full refund.\u003c\/p\u003e\n\u003cp style=\"font-size: 80%;\" bis_size='{\"x\":12,\"y\":1593,\"w\":561,\"h\":62,\"abs_x\":460,\"abs_y\":1855}'\u003e\u003cem bis_size='{\"x\":12,\"y\":1593,\"w\":492,\"h\":62,\"abs_x\":460,\"abs_y\":1855}'\u003e\u003cstrong bis_size='{\"x\":12,\"y\":1593,\"w\":58,\"h\":15,\"abs_x\":460,\"abs_y\":1855}'\u003eReferences:\u003c\/strong\u003e\u003cbr bis_size='{\"x\":70,\"y\":1593,\"w\":0,\"h\":15,\"abs_x\":518,\"abs_y\":1855}'\u003eGarcía-Cabrerizo, R. et al. (2015). Citicoline and cognitive performance. \u003cstrong bis_size='{\"x\":357,\"y\":1609,\"w\":110,\"h\":15,\"abs_x\":805,\"abs_y\":1871}'\u003eJournal of Neurology\u003c\/strong\u003e.\u003cbr bis_size='{\"x\":471,\"y\":1609,\"w\":0,\"h\":15,\"abs_x\":919,\"abs_y\":1871}'\u003eStough, C. et al. (2013). Bacopa monnieri and cognition. \u003cstrong bis_size='{\"x\":283,\"y\":1625,\"w\":218,\"h\":15,\"abs_x\":731,\"abs_y\":1887}'\u003eEvidence-Based Complementary Medicine\u003c\/strong\u003e.\u003cbr bis_size='{\"x\":504,\"y\":1625,\"w\":0,\"h\":15,\"abs_x\":952,\"abs_y\":1887}'\u003ePanossian, A. \u0026amp; Wikman, G. (2010). Rhodiola rosea mechanisms of action. \u003cstrong bis_size='{\"x\":371,\"y\":1640,\"w\":77,\"h\":15,\"abs_x\":819,\"abs_y\":1902}'\u003ePhytomedicine\u003c\/strong\u003e.\u003c\/em\u003e\u003c\/p\u003e","brand":"Kratox","offers":[{"title":"Default Title","offer_id":43149397164204,"sku":"KRX-CO4","price":39.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0305\/5347\/3069\/files\/COGNITION-NOOTROPIC-V4_19acd9ae-185c-4ff9-95ff-ddaf02166717.png?v=1769601302"},{"product_id":"stress-relief-bundle","title":"Ultimate Stress-Relief Bundle","description":"\u003cp\u003eDiscover the calming benefits of our unique stress-relief supplement bundle, featuring \u003ca href=\"\/products\/st-johns-wort\"\u003eSt. John's Wort\u003c\/a\u003e, \u003ca href=\"\/products\/ashwagandha-180\"\u003eAshwagandha\u003c\/a\u003e, and \u003ca href=\"\/products\/l-theanine-max\"\u003eL-Theanine\u003c\/a\u003e. Designed to support \u003cstrong\u003estress relief\u003c\/strong\u003e and \u003cstrong\u003emental clarity\u003c\/strong\u003e, our formula is perfect for \u003cstrong\u003eenhancing your mood and overall well-being\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2\u003eAbout the Ingredients\u003c\/h2\u003e\n\u003cp\u003eSt. John's wort, ashwagandha, and L-theanine are herbal supplements widely recognised for their beneficial effects on \u003cstrong\u003estress relief, anxiety reduction, and mood improvement\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSt. John's wort\u003c\/strong\u003e is commonly used for its antidepressant properties, as it appears to influence neurotransmitters that modulate mood and stress, particularly effective in managing mild to moderate depression.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAshwagandha\u003c\/strong\u003e is an adaptogen known for its ability to significantly reduce cortisol levels, the body's stress hormone, thereby alleviating anxiety and stress-related symptoms. This makes it particularly valuable for enhancing overall resilience to stress and improving mental well-being.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eL-theanine\u003c\/strong\u003e, an amino acid found predominantly in green tea, is celebrated for its ability to induce a calming effect without drowsiness. It has been shown to increase alpha brain waves, leading to a relaxed but alert mental state, which can be especially helpful for improving mood and combating anxiety.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eTogether, these supplements offer a comprehensive approach to managing stress, reducing anxiety, and promoting a positive mood through natural means.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Kratox","offers":[{"title":"Default Title","offer_id":43371075109036,"sku":"KRX-3ST","price":74.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0305\/5347\/3069\/files\/stress-bundle.png?v=1758620221"},{"product_id":"calm","title":"Calm","description":"\u003cp\u003ePremium quality, science-backed supplement designed to improve mood and relieve stress, made with no artificial colours, binders, fillers or preservatives.\u003c\/p\u003e\n\u003ch2\u003eReduce Stress and Improve Mood\u003c\/h2\u003e\n\u003ch3\u003eAshwagandha\u003c\/h3\u003e\n\u003cp\u003eAshwagandha is renowned for its ability to \u003cstrong\u003eimprove mood and reduce stress\u003c\/strong\u003e due to its adaptogenic properties. It helps regulate cortisol levels, the body’s primary stress hormone, promoting a sense of calm and reducing anxiety. By supporting the adrenal glands, ashwagandha enhances the body's resilience to stress, leading to improved mental clarity and overall well-being. Its mood-boosting effects also contribute to better sleep quality and increased emotional stability, making it a powerful natural remedy for managing stress and enhancing mood.\u003c\/p\u003e\n\u003ch3\u003eL-Theanine\u003c\/h3\u003e\n\u003cp\u003eL-Theanine, an amino acid found in green tea, is celebrated for its \u003cstrong\u003ecalming effects \u003c\/strong\u003eand ability to improve mood without causing drowsiness. It promotes relaxation by increasing the levels of GABA, serotonin, and dopamine in the brain, neurotransmitters that are crucial for mood regulation. L-Theanine also helps reduce the physiological responses to stress, such as elevated heart rate, promoting a sense of tranquillity and focus. This makes it an excellent supplement for reducing anxiety, improving cognitive performance, and enhancing overall emotional well-being.\u003c\/p\u003e\n\u003ch3\u003eSt John's Wort\u003c\/h3\u003e\n\u003cp\u003eSt. John's Wort is widely used for its \u003cstrong\u003emood-enhancing\u003c\/strong\u003e properties and its ability to reduce symptoms of mild to moderate depression. It works by increasing the levels of serotonin, dopamine, and norepinephrine in the brain, neurotransmitters that influence mood and stress response. This herbal remedy has been shown to effectively alleviate anxiety, improve sleep, and promote a more positive outlook. By balancing neurotransmitter activity, St. John’s Wort helps manage stress and enhances mood, making it a popular natural treatment for emotional well-being.\u003c\/p\u003e\n\u003ch3\u003eOnly Premium Quality Ingredients\u003c\/h3\u003e\n\u003cp\u003eAs with all \u003ca href=\"\/collections\/kratox\"\u003eKratox\u003c\/a\u003e supplements, Calm is made using only the highest quality raw ingredients at science-backed dosages and made with no artificial colours, binders, fillers or preservatives.\u003c\/p\u003e\n\u003ch2\u003eSuggested Use\u003c\/h2\u003e\n\u003cp\u003eAs a dietary supplement, take 2-3 capsules 1-2 times daily, or as directed by your healthcare professional.\u003c\/p\u003e","brand":"Kratox","offers":[{"title":"Default Title","offer_id":43568059875500,"sku":"KRX-STR","price":44.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0305\/5347\/3069\/files\/CALM.png?v=1758616803"},{"product_id":"sleep-easy-magnesium","title":"Sleep Easy Magnesium (with L-Theanine)","description":"\u003cp\u003eSupporting relaxation and sleep quality is essential for overall well-being. This formula is designed to support \u003cstrong\u003edeep relaxation, improved sleep quality, and a calm nervous system\u003c\/strong\u003e using a targeted blend of magnesium and calming nutrients.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupports relaxation and sleep quality\u003c\/li\u003e\n\u003cli\u003eIncludes \u003cstrong\u003emagnesium glycinate and l-theanine\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eHelps promote a calm, settled state\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eNo artificial additives whatsoever.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSleep Easy in More Detail\u003c\/h2\u003e\n\u003cp\u003eThis formula is designed to support \u003cstrong\u003erelaxation and restful sleep\u003c\/strong\u003e by helping the body transition into a calm, balanced state in the evening. It combines key nutrients commonly used to support sleep quality and nervous system function.\u003c\/p\u003e\n\u003cp\u003eMagnesium plays an important role in supporting muscle relaxation and nervous system balance, helping the body unwind after a busy day. L-theanine is widely used to promote a calm mental state without sedation, making it ideal for evening use.\u003c\/p\u003e\n\u003cp\u003eTogether, these ingredients provide a simple and effective way to support \u003cstrong\u003esleep quality, relaxation and overall well-being\u003c\/strong\u003e as part of a consistent night-time routine.\u003c\/p\u003e\n\u003ch3\u003ePremium-Quality Ingredients\u003c\/h3\u003e\n\u003cp\u003eEach three-capsule serving provides premium-quality ingredients at optimal dosages:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium Glycinate – 1100mg\u003c\/strong\u003e – Providing 220mg elemental magnesium (59% NRV*), contributing to normal muscle function, nervous system function and relaxation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eL-Theanine – 400mg\u003c\/strong\u003e – Widely used to support relaxation and a calm mental state.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNothing else\u003c\/strong\u003e – This formula contains only high-quality active ingredients with no artificial colours, binders, preservatives, or unnecessary fillers.\u003c\/p\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eTake 3 capsules daily, preferably in the evening, 30–60 minutes before sleep.\u003c\/p\u003e\n\u003ch2\u003e100% Money Back Guarantee\u003c\/h2\u003e\n\u003cp\u003eWe're so confident in the effectiveness and quality of this product that if you are not happy with the results after 30 days \/ one full bottle, we will issue a full refund.\u003c\/p\u003e\n\u003cp style=\"font-size: 80%;\"\u003e\u003cem\u003e\u003cstrong\u003eReferences:\u003c\/strong\u003e\u003cbr\u003eAbbasi, B. et al. (2012). Magnesium supplementation and sleep quality. \u003cstrong\u003eJournal of Research in Medical Sciences\u003c\/strong\u003e.\u003cbr\u003eKimura, K. et al. (2007). L-theanine and relaxation. \u003cstrong\u003eBiological Psychology\u003c\/strong\u003e.\u003cbr\u003eWienecke, E. et al. (2016). Magnesium and nervous system function. \u003cstrong\u003eJournal of Research in Medical Sciences\u003c\/strong\u003e.\u003cbr\u003eHuberman, A. – Sleep and supplementation, \u003cstrong\u003eHuberman Lab Podcast\u003c\/strong\u003e \u003c\/em\u003e\u003c\/p\u003e","brand":"Kratox","offers":[{"title":"Default Title","offer_id":54932428226936,"sku":"KRX-SE","price":29.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0305\/5347\/3069\/files\/kratox-sleep-easy-magnesium-1.jpg?v=1755182023"},{"product_id":"attention","title":"Attention","description":"\u003cp\u003eA premium nootropic formula designed to support \u003cstrong\u003efocus, motivation, mental clarity, and emotional balance\u003c\/strong\u003e. Kratox Attention combines clinically researched adaptogens, nootropic botanicals, amino acids and active vitamins commonly used to help manage symptoms associated with ADHD and support cognitive performance.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupports focus, attention and cognitive performance\u003c\/li\u003e\n\u003cli\u003eFormulated to help manage common ADHD symptoms\u003c\/li\u003e\n\u003cli\u003eIncludes Lion’s Mane, Bacopa, Rhodiola and Saffron\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eNo artificial additives whatsoever\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eAttention in More Detail\u003c\/h2\u003e\n\u003cp\u003eKratox Attention was designed to support individuals seeking improved concentration, mental clarity and emotional regulation. The formula combines several ingredients widely studied for their effects on \u003cstrong\u003eattention, working memory, and cognitive resilience\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eMany of the nutrients included influence neurotransmitters involved in attention and motivation. Compounds such as citicoline and L-theanine support balanced brain chemistry and cognitive signalling, while adaptogens such as rhodiola may help the body adapt to stress — a factor often associated with reduced focus and mental fatigue.\u003c\/p\u003e\n\u003cp\u003eResearch into ingredients such as Lion’s Mane, Bacopa monnieri and saffron has also explored their potential role in supporting cognitive performance and emotional well-being. Together, these ingredients create a comprehensive nootropic formula aimed at supporting \u003cstrong\u003efocus, productivity, and mental clarity\u003c\/strong\u003e throughout the day.\u003c\/p\u003e\n\u003ch3\u003eKey Nootropic Ingredients\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eLion’s Mane Mushroom\u003c\/strong\u003e – widely studied for its relationship with nerve growth factor (NGF) and cognitive health, with research exploring its potential role in supporting memory and mental clarity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBacopa Monnieri\u003c\/strong\u003e – a well-studied nootropic herb traditionally used in Ayurvedic medicine and shown in clinical studies to support memory formation, information retention and cognitive performance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRhodiola Rosea\u003c\/strong\u003e – an adaptogenic herb commonly studied for its ability to support mental energy, stress resilience and cognitive performance during demanding tasks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eL-Theanine\u003c\/strong\u003e – an amino acid found in green tea that promotes calm alertness and balanced brain activity without sedation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSaffron Extract\u003c\/strong\u003e – emerging research suggests saffron may support mood balance and emotional well-being, factors closely linked with attention and motivation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCiticoline (CDP-Choline)\u003c\/strong\u003e – a highly bioavailable form of choline involved in acetylcholine production, a neurotransmitter important for memory and attention.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eZinc, Vitamin B6, Folate and Vitamin B12\u003c\/strong\u003e – essential nutrients involved in neurotransmitter production, methylation pathways and normal nervous system function.\u003c\/p\u003e\n\u003ch3\u003eWho Is This For?\u003c\/h3\u003e\n\u003cp\u003eKratox Attention may be particularly beneficial for individuals experiencing symptoms commonly associated with ADHD, including difficulty concentrating, mental fatigue, distractibility and reduced motivation. It may also benefit students, professionals and athletes seeking enhanced focus and cognitive performance.\u003c\/p\u003e\n\u003ch3\u003ePremium Quality Ingredients\u003c\/h3\u003e\n\u003cp\u003eEach serving provides carefully selected, high-purity ingredients in clinically relevant forms and dosages. Lion’s Mane is supplied as a fruiting body extract standardised to beta-glucans, Bacopa is standardised to ≥24% bacosides, Rhodiola to ≥3% rosavins and ≥1% salidroside, and saffron to ≥3.5% lepticrosalides.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNothing else.\u003c\/strong\u003e No artificial colours, binders, fillers or preservatives.\u003c\/p\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eTake 2 capsules daily, preferably in the morning or early afternoon, with or after food.\u003c\/p\u003e\n\u003ch3\u003e100% Money Back Guarantee\u003c\/h3\u003e\n\u003cp\u003eWe're so confident in the effectiveness and quality of this product that if you are not happy with the results after 30 days \/ one full bottle, we will issue a full refund.\u003c\/p\u003e\n\u003cp style=\"font-size: 80%;\"\u003e\u003cem\u003e\u003cstrong\u003eReferences:\u003c\/strong\u003e\u003cbr\u003eStough, C. et al. (2001). Bacopa monnieri and cognitive performance in healthy adults. \u003cstrong\u003ePsychopharmacology\u003c\/strong\u003e.\u003cbr\u003eLopresti, A. L. et al. (2019). Saffron and mood\/cognitive outcomes. \u003cstrong\u003eJournal of Affective Disorders\u003c\/strong\u003e.\u003cbr\u003eLi, I. et al. (2018). Lion’s Mane mushroom and nerve growth factor. \u003cstrong\u003eInternational Journal of Medicinal Mushrooms\u003c\/strong\u003e.\u003cbr\u003ePanossian, A. \u0026amp; Wikman, G. (2010). Rhodiola rosea and fatigue\/cognitive function. \u003cstrong\u003ePhytomedicine\u003c\/strong\u003e.\u003cbr\u003eMcGlade, E. et al. (2012). L-Theanine and attention\/cognitive performance. \u003cstrong\u003eNutritional Neuroscience\u003c\/strong\u003e. \u003c\/em\u003e\u003c\/p\u003e","brand":"Kratox","offers":[{"title":"60 Capsules (30 Days)","offer_id":55498269589880,"sku":"KRX-ATT","price":39.99,"currency_code":"EUR","in_stock":true},{"title":"120 Capsules (60 Days)","offer_id":55498362257784,"sku":"KRX-AT1","price":69.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0305\/5347\/3069\/files\/attention-nootropic.png?v=1773311231"},{"product_id":"balance","title":"Balance - Cortisol \u0026 Stress Management","description":"\u003cp\u003ePremium-quality, high-strength adaptogenic complex formulated to \u003cstrong\u003elower cortisol, ease stress and anxiety, and support balanced mood\u003c\/strong\u003e — made with clinically backed ingredients and no artificial fillers, binders, or preservatives.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e400 mg Ashwagandha Extract\u003c\/li\u003e\n\u003cli\u003eIncludes Magnesium Glycinate, L-Theanine, and Rhodiola\u003c\/li\u003e\n\u003cli\u003eEnhanced with Saffron, Apigenin, and Zinc\u003c\/li\u003e\n\u003cli\u003e60-day supply\u003c\/li\u003e\n\u003cli\u003eNo artificial fillers, binders, or preservatives\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eKratox Balance in More Detail\u003c\/h2\u003e\n\u003cp\u003eKratox Balance is a scientifically formulated adaptogenic blend designed to \u003cstrong\u003epromote calm, reduce cortisol, and restore emotional balance\u003c\/strong\u003e. Each capsule combines powerful herbal and nutrient-based compounds that work synergistically to support stress resilience and mood stability.\u003c\/p\u003e\n\u003cp\u003eThis comprehensive formula blends ancient adaptogens with modern neuro-supportive compounds — helping the body and mind adapt to daily stressors while encouraging a calm, centred state. 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Effects of adaptogens on the central nervous system. \u003cstrong\u003ePharmaceuticals\u003c\/strong\u003e.\u003cbr\u003eKell, G. et al. (2017). The effects of saffron extract on mood, anxiety, and stress. \u003cstrong\u003eJournal of Integrative Medicine\u003c\/strong\u003e.\u003cbr\u003eHuberman, A. (2024). “Managing Cortisol \u0026amp; Daily Stress with Adaptogens.” \u003cstrong\u003eHuberman Lab Podcast\u003c\/strong\u003e. \u003c\/em\u003e\u003c\/p\u003e","brand":"Kratox","offers":[{"title":"Default Title","offer_id":55343844721016,"sku":"KRX-BAL","price":49.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0305\/5347\/3069\/files\/balance_ba3d948a-9d58-46be-92a5-e255516b84b5.webp?v=1765191669"},{"product_id":"gaba","title":"GABA Flow","description":"\u003cp\u003ePremium-quality GABA-support formula designed to help you \u003cstrong\u003efeel calmer, think clearer, and unwind more easily\u003c\/strong\u003e. 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It works by supporting the brain’s inhibitory pathways to promote a state of calm alertness rather than sedation.\u003c\/p\u003e\n\u003cp\u003eEach ingredient has been chosen for its proven ability to support \u003cstrong\u003erelaxation, sleep quality, and stress balance\u003c\/strong\u003e through complementary biochemical mechanisms — combining amino acids, minerals, and botanicals that regulate GABAergic tone, serotonin balance, and nervous system stability.\u003c\/p\u003e\n\u003ch2\u003eThe Ingredients\u003c\/h2\u003e\n\u003cp\u003eEach two-capsule serving delivers \u003cstrong\u003epremium, bioavailable compounds\u003c\/strong\u003e selected for purity, potency, and consistent efficacy. 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Magnesium supplementation and sleep quality: A double-blind trial. \u003cstrong\u003eJournal of Research in Medical Sciences\u003c\/strong\u003e.\u003cbr\u003ePanossian, A. (2021). Adaptogens and neurochemical modulation of stress. \u003cstrong\u003eFrontiers in Pharmacology\u003c\/strong\u003e.\u003cbr\u003eHuberman, A. 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Suitable for nightly use.\u003c\/p\u003e\n\u003ch2\u003e100% Money Back Guarantee\u003c\/h2\u003e\n\u003cp\u003eWe're so confident in the effectiveness and quality of this product that if you are not happy with the results after 30 days or one full bottle, we will issue a full refund.\u003c\/p\u003e\n\u003cp style=\"font-size: 80%;\"\u003e\u003cem\u003e\u003cstrong\u003eReferences:\u003c\/strong\u003e\u003cbr\u003eAbbasi, B. et al. (2012). The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial. \u003cstrong\u003eJournal of Research in Medical Sciences\u003c\/strong\u003e.\u003cbr\u003eChandrasekhar, K. et al. (2012). A prospective, randomized double-blind study of safety and efficacy of a high-concentration ashwagandha root extract in reducing stress and anxiety. \u003cstrong\u003eIndian Journal of Psychological Medicine\u003c\/strong\u003e.\u003cbr\u003eHuberman, A. (2023). 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