{"title":"5-HTP","description":"\u003ch2\u003e5-HTP Supplements for Mood Balance, Sleep \u0026amp; Emotional Wellbeing\u003c\/h2\u003e\n\u003cp\u003eExplore our range of \u003cstrong\u003e5-HTP supplements\u003c\/strong\u003e, a naturally occurring amino acid commonly used to support mood balance, relaxation and healthy sleep patterns as part of a balanced lifestyle.\u003c\/p\u003e\n\u003ch3\u003eWhy 5-HTP Is Used\u003c\/h3\u003e\n\u003ch4\u003eSupports Serotonin Pathways\u003c\/h4\u003e\n\u003cp\u003e5-HTP (5-Hydroxytryptophan) is a precursor to serotonin, a neurotransmitter involved in mood, emotional balance and overall wellbeing.\u003c\/p\u003e\n\u003ch4\u003eSleep \u0026amp; Relaxation Support\u003c\/h4\u003e\n\u003cp\u003eBecause serotonin is also linked to melatonin production, 5-HTP is often used to support relaxation and restful sleep, particularly as part of an evening routine.\u003c\/p\u003e\n\u003ch4\u003eMood \u0026amp; Stress Balance\u003c\/h4\u003e\n\u003cp\u003eMany people turn to 5-HTP during periods of stress or low mood to help support emotional stability and a more positive outlook.\u003c\/p\u003e\n\u003ch3\u003eSimple Support for Everyday Wellbeing\u003c\/h3\u003e\n\u003cp\u003eOur 5-HTP collection includes quality, easy-to-use options designed to fit seamlessly into daily wellness routines focused on calm, balance and better sleep.\u003c\/p\u003e\n\u003cp style=\"font-size: 80%;\"\u003e\u003cem\u003e\u003cstrong\u003eReferences:\u003c\/strong\u003e\u003cbr\u003eNutrients Journal (2021). “Serotonin Precursors and Mood Regulation.”\u003cbr\u003eJournal of Psychiatry \u0026amp; Neuroscience (2020). “5-HTP and Serotonergic Function.”\u003cbr\u003eHuberman, A. (2023). “Serotonin, Mood \u0026amp; Sleep.” \u003cstrong\u003eHuberman Lab Podcast\u003c\/strong\u003e.\u003cbr\u003eExamine.com (2024). “5-HTP — Evidence-Based Overview.”\u003c\/em\u003e\u003c\/p\u003e","products":[{"product_id":"paralysis","title":"Paralysis - Potent Sleep Formula","description":"\u003ch3\u003e\u003cstrong\u003eExperience Deep, Restorative Sleep with Black Mamba Paralysis\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eBlack Mamba Paralysis is a premium sleep supplement designed to help you achieve unparalleled relaxation, deep sleep, and refreshed mornings.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePromotes deep, restful sleep\u003c\/li\u003e\n\u003cli\u003eReduces stress and calms the mind\u003c\/li\u003e\n\u003cli\u003eNon-habit forming and natural formula\u003c\/li\u003e\n\u003cli\u003eEnhances energy and focus upon waking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eBlack Mamba Paralysis in More Detail\u003c\/h2\u003e\n\u003cp\u003eCrafted with a unique blend of natural ingredients, Black Mamba Paralysis works to relax your body and mind, allowing you to drift effortlessly into deep sleep. Its advanced formula includes potent adaptogens, calming botanicals, and essential nutrients that help regulate your sleep-wake cycle while reducing the impact of daily stress.\u003c\/p\u003e\n\u003cp\u003eUnlike many sleep aids, this supplement is non-habit forming, ensuring long-term benefits without dependency. The carefully chosen ingredients work synergistically to enhance your recovery during sleep, promoting improved cognitive function and sustained energy throughout the day.\u003c\/p\u003e\n\u003cp\u003eWhether you're tackling a busy lifestyle or simply want to enhance your rest, Black Mamba Paralysis delivers the tranquillity you deserve.\u003c\/p\u003e","brand":"Black Mamba","offers":[{"title":"Orange Mango","offer_id":43540510441644,"sku":"BM-PAR-OM","price":37.59,"currency_code":"EUR","in_stock":true},{"title":"Neurotox Blue Raspberry","offer_id":55176481702264,"sku":"BM-PAR-B","price":37.59,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0305\/5347\/3069\/files\/paralysis-black-mamba-1.png?v=1757586386"},{"product_id":"5-htp","title":"5-HTP","description":"\u003cp\u003eDesigned to support \u003cstrong\u003emood balance\u003c\/strong\u003e, \u003cstrong\u003erelaxation\u003c\/strong\u003e, and \u003cstrong\u003esleep quality\u003c\/strong\u003e, this 5-HTP supplement provides targeted support for serotonin pathways involved in emotional wellbeing.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupports positive mood and emotional balance\u003c\/li\u003e\n\u003cli\u003eHelps promote relaxation and calm\u003c\/li\u003e\n\u003cli\u003eSupports sleep quality and winding down\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e5-HTP in More Detail\u003c\/h2\u003e\n\u003cp\u003e5-Hydroxytryptophan (5-HTP) is a naturally occurring amino acid derived from the seeds of \u003cem\u003eGriffonia simplicifolia\u003c\/em\u003e. It acts as a direct precursor to serotonin, a neurotransmitter involved in regulating \u003cstrong\u003emood\u003c\/strong\u003e, sleep, appetite, and emotional stability.\u003c\/p\u003e\n\u003cp\u003eBy supporting serotonin production, 5-HTP is commonly used to help maintain a positive mood and support relaxation, particularly during periods of stress, low mood, or difficulty switching off in the evening.\u003c\/p\u003e\n\u003cp\u003eBecause serotonin also plays a role in melatonin synthesis, 5-HTP is often used as part of an evening routine to support \u003cstrong\u003erestful sleep\u003c\/strong\u003e without relying on sedative ingredients.\u003c\/p\u003e\n\u003ch3\u003eWho Is This For?\u003c\/h3\u003e\n\u003cp\u003eThis product is ideal for individuals looking to support mood balance, manage everyday stress, or improve sleep quality. It may be particularly useful for those experiencing low mood, restlessness, or difficulty unwinding at night.\u003c\/p\u003e\n\u003ch3\u003eWhich strength - 100mg or 200mg?\u003c\/h3\u003e\n\u003cp\u003eWhen choosing between 100 mg and 200 mg of 5-HTP, personal sensitivity and goals are key. 100 mg is a sensible starting point for mood support or gentle relaxation, while 200 mg may suit those seeking stronger support for mood or sleep who are already familiar with 5-HTP.\u003c\/p\u003e\n\u003ch3\u003ePremium Quality Ingredients\u003c\/h3\u003e\n\u003ch4\u003e5-HTP (5-Hydroxytryptophan)\u003c\/h4\u003e\n\u003cp\u003eA high-purity extract sourced from \u003cem\u003eGriffonia simplicifolia\u003c\/em\u003e, selected for its role in supporting serotonin production and emotional wellbeing.\u003c\/p\u003e\n\u003ch4\u003eNothing else\u003c\/h4\u003e\n\u003cp\u003eAs with all \u003ca href=\"\/collections\/kratox\"\u003eKratox\u003c\/a\u003e supplements, Kratox 5-HTP is made using only the highest quality raw ingredients at science-backed dosages, with no artificial colours, binders, fillers, or preservatives.\u003c\/p\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eTake 1-2 capsules (100-200mg) daily, preferably 30-60 minutes before bed.\u003c\/p\u003e\n\u003ch3\u003e100% Money Back Guarantee\u003c\/h3\u003e\n\u003cp\u003eWe're confident in the quality of this product. If you are not satisfied after 30 days or one full bottle, we will issue a full refund.\u003c\/p\u003e\n\u003cp style=\"font-size: 80%;\"\u003e\u003cem\u003e\u003cstrong\u003eReferences:\u003c\/strong\u003e\u003cbr\u003eTurner, E. H. et al. (2006). 5-Hydroxytryptophan and serotonin synthesis. \u003cstrong\u003eJournal of Psychiatry \u0026amp; Neuroscience\u003c\/strong\u003e.\u003cbr\u003eBirdsall, T. C. (1998). 5-Hydroxytryptophan: a clinically-effective serotonin precursor. \u003cstrong\u003eAlternative Medicine Review\u003c\/strong\u003e.\u003cbr\u003eShaw, K. et al. (2002). Tryptophan and 5-HTP for depression. \u003cstrong\u003eCochrane Database of Systematic Reviews\u003c\/strong\u003e.\u003c\/em\u003e\u003c\/p\u003e","brand":"Kratox","offers":[{"title":"90x 200mg Capsules","offer_id":43885311557804,"sku":"KRX-5HTP","price":39.99,"currency_code":"EUR","in_stock":true},{"title":"120x 100mg Capsules","offer_id":43885311590572,"sku":"KRX-5HTP1","price":29.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0305\/5347\/3069\/files\/5htp.png?v=1747736398"},{"product_id":"zen","title":"Zen (5-HTP, Glycine, Taurine \u0026 Inositol)","description":"\u003cp\u003eKratox Zen is a calming, mood-supporting blend designed to help you unwind, relax and recharge. With a synergistic combination of 5-HTP, glycine, taurine and inositol, it’s ideal for stress relief and sleep support.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports relaxation\u003c\/strong\u003e and mental calm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePromotes restful sleep\u003c\/strong\u003e and recovery\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHelps regulate mood\u003c\/strong\u003e naturally\u003c\/li\u003e\n\u003cli\u003eNon-habit forming formula\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eKratox Zen in More Detail\u003c\/h2\u003e\n\u003cp\u003eKratox Zen has been expertly formulated to help you stay \u003cstrong\u003ecalm, centred and well-rested\u003c\/strong\u003e. The blend features 5-HTP, a natural \u003cstrong\u003eprecursor to serotonin\u003c\/strong\u003e, which plays a key role in regulating mood and sleep-wake cycles. It’s backed by glycine, an amino acid that promotes relaxation and deeper sleep, while also supporting cognitive function under stress.\u003c\/p\u003e\n\u003cp\u003eAdding to its calming profile, taurine helps modulate the nervous system and supports mental clarity. Myo-inositol, a vitamin-like compound, contributes to emotional balance and is often used to ease feelings of anxiousness and low mood. Together, these ingredients create a powerful, non-sedative formula that supports natural relaxation without grogginess.\u003c\/p\u003e\n\u003cp\u003eWhether you’re looking to unwind after a long day, improve your sleep quality, or find calm during busy periods, Kratox Zen offers a gentle, non-habit-forming solution to help you feel more like yourself again.\u003c\/p\u003e\n\u003ch2\u003eThe Ingredients\u003c\/h2\u003e\n\u003cp\u003eKratox Zen contains \u003cstrong\u003ehigh-purity, bioavailable forms\u003c\/strong\u003e of each ingredient, carefully selected for maximum effect and minimal side effects. The formula is completely free from artificial colours, preservatives, and unnecessary fillers, ensuring a clean supplement that supports your body and mind naturally.\u003c\/p\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eTake 1 capsule daily, preferably in the evening or before bedtime. Can be taken with or without food. For best results, use consistently for at least 2–4 weeks.\u003c\/p\u003e\n\u003ch3\u003e100% Money Back Guarantee\u003c\/h3\u003e\n\u003cp\u003eWe're so confident in the effectiveness and quality of this product that if you are not happy with the results after 30 days \/ one full bottle, we will issue a full refund.\u003c\/p\u003e\n\u003ch3\u003ePremium Quality\u003c\/h3\u003e\n\u003cp\u003eKratox Zen is made using only the highest quality raw, active ingredients, and made without any artificial colours, binders, preservatives, or fillers.\u003c\/p\u003e","brand":"Kratox","offers":[{"title":"Default Title","offer_id":55178278928760,"sku":"KRX-ZEN","price":29.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0305\/5347\/3069\/files\/kratoz-zen-5htp-glycine-taurine-inositol-3.png?v=1750915036"}],"url":"https:\/\/aobnutrition.ie\/collections\/5htp\/new.oembed","provider":"AOB Nutrition","version":"1.0","type":"link"}