Optimum Nutrition Creatine Monohydrate 144g

Increase performance during high intensity training.
5,000 mg of pure Creatine Monohydrate to increase muscle power.
Mixes easily with no gritty taste.
Mix with water, juice or your ON shake.

ON’s Creatine Powder has been proven to increase performance during high intensity training.

What Does It Do?
Each serving supplies a full 5,000 mg (5g) of 99.9% pure Micronised Creatine Monohydrate to increase muscle power in successive bursts of short-term, high intensity, repeated exercise.

When Is The Best Time To Enjoy?
Our Creatine powder always mixes easily and unlike other Creatine powders, there is no gritty taste or texture. Simply mix 1 rounded teaspoon with water or juice in your ON shaker.

For extra convenience, you can also add it to your pre/post-workout ON protein or weight gainer shake.

Suitable for vegetarians

Please note that this product is often shipped as 2x 317g instead of 1x 634g

While we do our best to keep this information up-to-date, manufacturers sometimes update their product formulas without warning. Please read the label before opening.

Please note that nutritional values may vary between flavours. Manufacturers may also update the formula without warning. Please contact us if you have any questions regarding the nutritional information, and please read the label before opening.