Product Description
Creatine Monohydrate is one of the most researched ingredients in sports nutrition. This natural substance found in many foods is involved in the production of Adenosine Triphosphate (ATP), the primary source of energy in the body.
Serving Size: 1 Scoop (3g)
Servings Per Container: 50
Per Serving: Micronised Creatine Monohydrate 3000 mg
Creatine Monohydrate has been found to improve physical performance in successive bursts of high-intensity exercise such as cross-training workouts, weight lifting and sprinting.
Micronised Creatine is manufactured in smaller particles to help with improved absorption and digestion
Suggested Use
As a food supplement, mix one scoop (3g) in water or a juice beverage.
Loading Phase: Use one serving, four times daily for five days.
Maintenance Phase: Then continue to use one serving per day as required. Use pre or post exercise.
Ingredients
100% Micronised Creatine Monohydrate.